Nowadays, women are under great pressure and are in a state of depression for a long time. Coupled with irregular diet and work and rest time, it will cause certain damage to the breast and cause breast hyperplasia. Does breast hyperplasia need treatment? Breast hyperplasia is caused by degenerative changes in breast tissue tubes and lobules, and is mainly caused by an imbalance in the production of endocrine growth hormone. It is neither an inflammation nor a tumor. Most women, especially those aged 25 to 39, suffer from breast hyperplasia, which causes lumps and soft texture in the breasts. Before the menstrual period, when the body is overly tired, when the body is over-angry, etc., will make the breast lumps enlarge and aggravate the pain. After the menstrual period, the lumps will be significantly smaller and the pain will be relieved. The possibility of other atypical hyperplasia such as cystic hyperplasia can be basically ruled out. Generally, breast hyperplasia diagnosed clinically is not likely to have the risk of pathological changes. Therefore, if breast hyperplasia has no symptoms or the symptoms are not obvious, it can be relieved through appropriate care, but if the pain is more severe, oral medication can be used for treatment. How to treat breast hyperplasia in daily life? 1. Be proactive in regulating menstruation Generally, people with irregular menstruation are very prone to breast hyperplasia, so they should take the initiative to adjust and eat more bean products, fresh vegetables and fruits to reduce the irritation to breast tissue. Do not use beauty and health products indiscriminately, because they contain estrogen, and excessive consumption will inevitably cause breast diseases. 2. Immediately adjust to a good state of mind You must maintain a calm state of mind and eliminate bad emotions in time, otherwise it will increase the risk of breast hyperplasia. Only by maintaining a positive attitude can the uterus and ovaries resume ovulation and restore estrogen secretion. Avoid letting your mind be tense and anxious, learn to release the stress of daily life, avoid overworking the body, and pay attention to arranging time reasonably to balance your hormones. 3. Adjust your diet Avoid eating foods containing too much estrogen, eat a light diet with a comprehensive intake of nutrients for the body, replace lean meat with fat, and try not to eat pickled foods. Do moderate exercise to enhance immunity, and gently massage the breast area before going to bed every night to promote local blood circulation. Friendly reminder Usually you should pay attention to your good attitude and not be in a state of anxiety or irritability for a long time, otherwise it will aggravate the development of the disease and maintain a calm mental state. Women under 25 should go to the hospital for regular check-ups. If they find that the lump has significantly expanded and is accompanied by severe pain, they should go to the hospital for treatment to prevent it from developing into a serious disease. Treat irregular menstruation problems immediately and do moderate exercise to promote blood circulation throughout the body. You should not have a heavy psychological burden, ensure adequate sleep, and pay attention to arranging your time reasonably. |
>>: What is breast hyperplasia?
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