Light bleeding a week before menstruation

The menstrual period will discharge sewage at a regular time according to the cycle time, and every woman will discharge a certain amount of blood during the menstrual period. Abdominal pain during menstruation is a normal condition, and a little blood is also a normal symptom. These all mean that the menstrual period is about to come, so there is no need to be too angry. There are many things to pay attention to during menstruation, many of which must be followed. Therefore, in response to the problems that occur during the menstrual period, the editor will explain in detail what causes light blood a week before menstruation?

What is the reason for light blood one week before period?

If there is light blood in the week before menstruation, it may be ovulation bleeding. Otherwise, it cannot be ruled out that it is cervical inflammation. You need to pay attention to your own hygiene, avoid spicy food and irritating food, and remember to wash your underwear frequently. If there is itching, odor or discomfort, it is considered to be caused by inflammation. It is best to go to the hospital for leucorrhea examination, colposcopy and other examinations.

What are the symptoms before menstruation?

1. I also feel some stabbing pain in my lower abdomen before my period.

Before a woman's period comes, she will suddenly feel a stabbing pain in her lower abdomen, which will then go away after a while. This is a significant symptom before the menstrual period. Be careful not to eat cold food and eat less heavy-tasting food.

2. Migraine before menstruation.

Before menstruation, you may feel pain on the left or right side of your head. This is because growth hormone levels change before menstruation, which increases brain pressure and causes headaches. At this time, you should release your own work pressure and maintain emotional stability.

3. Breast pain and swelling before menstruation.

Before menstruation, female friends will feel a tingling pain in the breasts, and the breasts will continue to feel swollen, which will be more obvious with gentle pressure. At this time, you can gently massage your chest to promote blood circulation.

4. I don’t feel well before my period, but I can’t sleep well.

Before menstruation, women will feel that they are not in good condition, have difficulty concentrating, cannot sleep well in bed, and even suffer from insomnia. Pay attention to relaxing your mental state, get up early and go to bed early. There is no need to be petty and rack your brains over trivial matters.

5. Unexplained depression before menstruation.

Before menstruation, women may feel inexplicably depressed and may become unhappy over trivial matters. They should be careful not to have conflicts with others, as frequent anger will affect the function of the ovaries. You can go outside to see the beautiful scenery and breathe the fresh air.

A certain amount of blood will be discharged during the menstrual period, so women's resistance is relatively weak during this period. They cannot be exposed to rain or cold water without protecting themselves. It will lead to human weakness and gradual weakening of physical fitness. After the menstrual period, you should nourish your body appropriately, but be moderate and not too much. The editor still recommends that everyone should pay attention to the amount of bleeding during the menstrual period and understand the physical condition of the human body.