How many days of menstruation can I wash my hair?

As women, we all have menstruation, and when the menstruation comes, we need to pay a lot of attention. In particular, you should not catch a cold or eat cold food during your menstrual period. There are many aspects that require attention. So let’s discuss on which day of your menstrual period you can wash your hair?

It is best to wash your hair on the fourth day of menstruation. Women are often advised not to wash their hair in the first three days of menstruation because they are prone to catching cold. If you need to wash your hair, it is ok, but you must use warm water, and avoid using cold water. After washing your hair, you should dry it in time to avoid catching a cold and causing physical discomfort.

In addition, you should also pay attention to the time of washing your hair should not be too long. It is best to choose to wash your hair in the daytime, dry your hair as soon as possible after washing, and rest after doing your hair, otherwise it is easy to get headaches. The second is that during the menstrual period, you should pay attention to hygiene, and those who are already married should not have sex during the menstrual period.

You must take care of yourself during the menstrual period, because the menstrual period is very important for women. The second is during the menstrual period. Women who love drinking should not drink alcohol. At this time, drinking a lot of alcohol will not only make them more easily drunk than usual, but the alcohol cannot be metabolized, which will cause certain harm to the female body.

Symptoms of menopausal irregular menstruation in women

1. Infrequent menstruation: The menstrual cycle interval of menopausal women will be lengthened, from the normal 20 to 30 days to once every 2 to 3 months or longer. The amount of menstruation may be normal or less than before.

2. Sudden menopause: A small number of middle-aged women have normal menstrual cycles and menstrual periods, but now suddenly menopause. Some cycles are normal, with only a few times of gradual decrease in menstrual flow, and then the menstrual period suddenly stops. Sudden menopause is relatively common among women's menopausal menstrual disorders, but it must be paid attention to and a doctor should be consulted if symptoms occur.

3. Disordered cycle: The normal menstrual cycle becomes frequent vaginal bleeding. Sometimes the menstrual period is prolonged or becomes continuous vaginal bleeding, which lasts for more than 1 to 2 months. Excessive vaginal bleeding may also occur. The patient may develop anemia, sallow complexion, fatigue, panic, chest tightness and shortness of breath. In severe cases, hemoglobin concentration may drop sharply.

Menstrual irregularities during menopause are common gynecological diseases in women. Female friends should pay attention to all aspects during menopause and seek medical attention immediately when they find menstrual irregularities. Once diagnosed with menopausal irregularities, medication should be used for treatment. Don't be afraid of medical treatment and miss the opportunity for treatment!