I only have back pain but my period is not coming.

Menstruation has always puzzled many women. When it comes, they will feel listless for a few days, and when it doesn't come, they will worry whether there is something wrong with the body. After all, it is a barometer of women's gynecological health. So what causes lower back pain and amenorrhea? Let’s take a look together.

1. If menstruation is not coming, you need to rule out the possibility of pregnancy first. If you have had sexual intercourse, rule out pregnancy first. Make sure you are not pregnant. Since lower back pain may occur before menstruation, it is possible that your menstruation has come recently, or it may be a manifestation of irregular menstruation. You can take Motherwort granules internally for conditioning, but you need to consult a doctor before taking any medication. In daily life, you should pay attention to rest, avoid fatigue, avoid cold foods, and avoid eating spicy and irritating foods.

2. There are actually many reasons why menstruation is delayed. If the possibility of pregnancy has been completely ruled out, it may be caused by incomplete development of the uterus and ovaries. Polycystic ovary syndrome, this type of endocrine disorder may also cause amenorrhea. Also, ovarian aging and insufficient uterine development can cause the eggs to decay prematurely, and decreased estrogen levels and shrinkage of the uterine wall can also cause amenorrhea. Amenorrhea may often occur after damage to the ovaries, such as infection or tumor or after uterine and ovarian surgery.

3. In addition to the above reasons, other possible causes of amenorrhea include excessive psychological stress, mental anxiety, or a change in environment, etc., which may often cause delayed menstruation. In this type of situation, it is recommended to go to the hospital for a color ultrasound to check the thickness of the endometrium, the condition of the adnexa, and six endocrine blood tests, and take progesterone to induce menstruation if necessary.

What are some dietary secrets that can help you get your period started?

1. Black fungus and red dates tea: 20-30 grams of fungus and about 20 red dates. After cleaning the black fungus and red dates, put them in a pot and add water to boil until the black fungus and red dates are thoroughly cooked. It can be taken with soup or food. Take it once a day to replenish blood and Qi.

2. Drink strong tea and brown sugar: Green tea is the best tea. Add an equal proportion of brown sugar into the pot and boil it. Drink it once a day to induce menstruation.

3. Causes of irregular menstruation: Hawthorn berry and brown sugar drink: Wash the hawthorn berries, peel them, put them into a pot with brown sugar and boil them. Drink it hot in winter without cooling it down. Take it several times a day. It has a good blood circulation and blood stasis removing effect, and is suitable for treating irregular menstruation in women.

4. The reason for amenorrhea: Anise wine: It needs to be made by mixing fennel and green peel. Wash the fennel and green peel and put them into pure grain wine. It must be pure grain white wine. It can be eaten after soaking for about 3 days. Just take a small sip each time. If you have friends who are allergic to alcohol, you can use vinegar instead of pure grain wine, the effect is very obvious.