What to eat after painless abortion

What should you eat after painless abortion? Many women nowadays choose painless abortion because they are young and don't want to get pregnant. However, they are afraid that they will not recover well after the abortion, which may cause harm to the body. Therefore, they want to know what to eat after painless abortion or how to adjust themselves. The following editor will give a detailed introduction.

What to eat after painless abortion

1. Raw egg and jujube soup:

2 eggs, 10 jujubes, and an appropriate amount of brown sugar. Pour water into the pot and bring it to a boil, then beat in the raw eggs and cook them. When the water boils again, add the dates and brown sugar and simmer for 20 minutes. It has the effects of invigorating Qi and nourishing blood. Suitable for regulating Qi and blood deficiency caused by anemia, illness and childbirth.

2. Lychee and jujube soup:

7 dried lychees and 7 dried red dates. Add water and decoct, 1 dose per day. It has the effects of nourishing blood, replenishing qi, promoting body fluid and quenching thirst. Suitable for regulating female anemia and qi and blood deficiency after abortion.

3. Soymilk millet porridge:

2 bowls of soy milk, 50 grams of rice, and appropriate amount of white sugar. Wash the rice, cook it with soy milk to make porridge, add sugar after it is cooked. Eat on an empty stomach every morning. It has the effects of regulating the stomach and intestines, clearing away heat, detoxifying and moistening the lungs. Suitable for regulating Qi and blood deficiency after abortion.

4. Pigeon and wolfberry soup:

1 baby pigeon, 30 grams of wolfberry, a small amount of salt. Pluck the pigeon’s feathers and internal organs, clean it, put it into a pot, add water and wolfberry and stew it together. Add a small amount of salt when it is cooked. Eat meat and drink soup twice a day. It has the effects of nourishing blood, replenishing blood and qi, and regulating deficiency. It is suitable for symptoms such as qi and blood deficiency after abortion, qi deficiency after illness, fatigue, and night sweats due to superficial deficiency.

Common questions about painless abortion

1. Pay attention to rest and improve nutrition. You should rest in bed for 2-3 days after the abortion, then you can get out of bed and move around, and gradually increase your activity level. Do not engage in heavy physical work or work in cold water within half a month after the abortion to avoid catching a cold. Pay attention to increasing nutrition, eat more fish, meat, eggs, beans and other protein-rich foods and fruits rich in vitamins to promote the repair of the uterine wall.

2. Keep the vulva clean and refrain from sexual intercourse. After an abortion, the cervix has not completely closed, and the uterine wall also has a repair process. During this period, you must pay attention to maintaining daily cleaning of the vulva, and wash and change sanitary napkins and underwear frequently. You do not need to take a bath in a tub within about half a month after the operation to prevent turbid water from entering the vagina and causing infection. If you have sex too soon after an abortion, it can easily lead to subacute endometritis, pelvic inflammatory disease, and secondary infertility. Therefore, couples are prohibited from having sexual intercourse within one month after an abortion.

3. Observe the bleeding situation. If vaginal bleeding lasts for more than one week after abortion, or is even accompanied by lower abdominal pain, fever, turbid vaginal discharge with odor and other abnormal phenomena, you should go to the hospital for a follow-up examination in time.

After reading the above article, I believe everyone knows how to adjust painless abortion. No matter what kind of abortion it is, it will harm one's body. Therefore, women should cherish their bodies and take good care of themselves after the abortion. They should replenish their nutrition and avoid eating spicy and irritating foods. They should not have sex after the abortion.