Will my belly bulge at 11 weeks of pregnancy?

After going through the process from preparing for pregnancy to becoming pregnant, I felt both curious and excited to see a little life develop in the human body. A woman is in the eleventh week of pregnancy, which can be said to be the early stage of pregnancy, and she may still experience morning sickness at this time. It is also a period of fetal instability, and miscarriage may occur if you are not careful. Depending on the different physical conditions, the specific time at which the abdomen will bulge during pregnancy will also vary. Some will be early and some will be late. So, will the abdomen bulge at 11 weeks of pregnancy?

At the beginning, the body has already changed at 11 weeks of pregnancy, but the abdomen is not very obvious. At this time, the fetus is only the size of a grapefruit in the uterine cavity, but the hip circumference has already begun to expand. At this time, the fetus is growing rapidly, about 6 cm long and weighing about 19 grams, and some fine details begin to appear.

Secondly, at 11 weeks of pregnancy, the head of the fetus accounts for about half of the total length of the body. The liver, kidneys, gastrointestinal tract, brain and lungs have all been well developed. Although the fetal ears are located higher on the sides of the head, they are not yet fully formed. In addition, the tooth buds and fetal heart begin to form. Therefore, the first three months of pregnancy are the most critical time, and we must do a good job in nurturing the fetus.

The three months of preparing for pregnancy is a prerequisite for the formation of the fetus and is also an important link in causing fetal malformations. Therefore, both the nutritional combination and the schedule need to be more periodic. Although the abdomen is not very obvious at this time, the fetus has been developing at a very fast speed in the body, so it is still necessary to choose looser clothes and pants to avoid oppression on the fetus.

Common questions during the 11th week of pregnancy

1. Prevent stretch marks: You may be annoyed to find stretch marks on your abdomen this week. So from today until three months after giving birth, mothers who pursue perfect beauty need to actively resist it. During this period, you can evenly apply an appropriate amount of cooking oil to the abdomen, buttocks, inner thighs and other parts every day, and gently massage for more than ten minutes until digestion. In this way, even if some stretch marks have already formed, as long as you massage hard, the wrinkles will no longer increase and the stretch marks will no longer expand.

2. Calcium supplementation during pregnancy: Starting from the first of this week, pregnant mothers need to start drinking more milk and eating more high-calcium foods every day. You can choose professional calcium, zinc and iron supplement products, such as infant formula for pregnant women. If you do this, you generally do not need to take additional calcium tablets for pregnant women. Because if too much calcium is supplemented, it may cause test tube embryo hardening. If the blood potassium level drops to a certain level, it may cause calf cramps, so you should pay more attention to it.

3. No need to eat hawthorn or sauerkraut: You may like sweet and sour things at this time, but it is better to eat less hawthorn and sauerkraut. Hawthorn has a contraction effect on the uterus. If you eat a lot of hawthorn foods, it will stimulate frequent uterine contractions and even cause miscarriage. The pickled cabbage contains high levels of carcinogens, so you don't need to try it. You can choose fresh fruits and vegetables such as tomatoes, oranges, and bayberry wine to replace hawthorn. It can not only enhance appetite, but also increase nutritional elements, which is beneficial to the development of the fetus.

4. Drink plenty of water: You may often feel dry mouth during this period. Because the body produces a lot of blood, sweat, oil and amniotic fluid, metabolism also requires a lot of water. So no matter where you go, remember to bring a bottle of water with you to keep your body hydrated. When drinking more water, you should pay attention to regular restart of qualitative analysis, about 6 glasses of water a day, you can drink a glass when you wake up, after each meal, and before going to bed. There is no need to drink a lot of freshly ground coffee and strong tea, nor can you replace water with fruit juice and some functional drinks. The more milk the better.

5. Do housework as slowly as possible: Nowadays, our body shape and flexibility have declined drastically, so housework needs to be done as slowly as possible. When doing housework, try not to put pressure on your abdomen and don't stand up for a long time. Generally, you can rest for about 10 minutes after doing housework for 15-20 minutes. If you have had obsessive-compulsive disorder before, you should now lower your cleaning standards and focus on your physical comfort.