Why is there a sudden decrease in milk supply?

Generally, the mother's breasts will swell and ache within two days after the baby is born, and breast milk will be produced immediately. After inducing lactation, the mother will continue to worry about whether the breast milk is sufficient. Sometimes many people will also ask the mother whether the breast milk is enough. Therefore, every breastfeeding mother wants to have enough breast milk to feed her baby. So what is the reason why breast milk suddenly becomes less and less during breastfeeding?

Why is there a sudden decrease in breast milk during breastfeeding?

Insufficient milk supply is related to excessive stress, poor nutrition, fatigue, and insufficient sucking by the baby. It is recommended that mothers drink more water, fish head soup, bone soup, old hen soup, especially crucian carp and tofu soup. Mothers should pay more attention to rest, not be too tired, and be in a good mood.

It has a lot to do with the fluctuations in the estrogen level in the pregnant woman's body. It is recommended to drink various nourishing soups.

Breastfeeding is a comprehensive process, and the factors that affect breast milk are also various, including diet, mental state, sleep quality, nipple stimulation, breast drainage and other aspects that need more attention.

How to increase breast milk

Mothers during breastfeeding must supplement themselves with adequate nutrition and eat more milk, eggs, vegetables, fruits, etc. to improve their own nutrition. Mothers can prepare some bone soup in advance to help increase breast milk.

When the baby drinks milk, it boosts the mother's prolactin. This is because the baby sucking the nipple can stimulate the mother's hypothalamus-pituitary gland to secrete lactation hormone, which will immediately increase the secretion of mother's milk. The more often your baby drinks milk and sucks, the more milk he will produce. Of course, each time the baby sucks, make sure to eat enough milk on one side before feeding the other side.

Mothers who have just finished secreting their babies will have greater mood swings and sometimes be in a bad mood, which will also affect the secretion of milk. When a breastfeeding mother is depressed, the amount of milk secretion will be greatly reduced. Therefore, mothers should be in a good mood.

During the breastfeeding period, mothers are very concerned about whether their children eat too much. They think that abundant breast milk is the most beautiful gift for their babies and the most healthy and nutritious food. Therefore, mothers try every means to increase their breast milk. Sometimes the mother feels irritable when taking care of the newborn. The mother should maintain a good mood, because the quality of mood will also affect breast milk.