Is it normal to have frequent fetal movements at 19 weeks of pregnancy?

Generally, pregnant women will have more frequent fetal movements after a certain period of time. This is a normal physiological phenomenon, usually around 20 weeks. At this time, pregnant women should pay attention to rest, not overwork, and maintain a stable mentality to ensure that the baby can grow and develop healthily. So, is it normal to have frequent fetal movements at 19 weeks of pregnancy?

What causes frequent fetal movements at 19 weeks of pregnancy? Generally, pregnant women can feel the baby's fetal movement at 15 to 20 weeks of pregnancy, which reaches its peak at 28-32 weeks of pregnancy and gradually decreases after 38 weeks of pregnancy. Pregnant women should check in time to observe the condition of the fetus. Under normal circumstances, the baby's fetal movement is roughly regular at least 3 to 5 times per hour, and the baby's fetal movement is about 30 to 40 times every 12 hours. Generally, the baby's fetal movement decreases relatively after entering the pelvis. If the fetus moves frequently at 19 weeks of pregnancy, you should consider whether the umbilical cord is wrapped around the neck or there is a lack of oxygen. Generally, frequent fetal movements are likely to indicate a lack of oxygen.

When the baby moves, the pregnant woman should first maintain a stable lifestyle. In terms of sleeping posture, pregnant women should sleep on their left side as much as possible, and lying on their back is not suitable. Bending the legs will cause a certain amount of pressure on the fetus, which will have a negative impact on the fetus. It is not suitable to sit still for too long. In daily life, you should be careful when walking or lying down, and avoid exposing your abdomen to physical forces of a certain intensity, such as collisions and falls.

The second is to exercise properly. It is not suitable to do too intense or body-bending exercises during pregnancy. However, proper exercise can replenish CO2 for the fetus. Brisk walking, running, body flexion and stretching, simple yoga and fitness are the most suitable exercises during pregnancy. When exercising, be sure to wear thick-soled non-slip shoes and stay hydrated.

Again, check daily. Regularly measure the frequency of fetal movements and fetal heart rate, preferably in the morning and evening, to estimate whether the frequency of fetal movements and fetal heart rate are within the normal range. The normal fetal heart rate is 110-160 beats per minute.