Large blood clots during menstruation

During menstruation, women's emotions will be out of control and they may become abnormally manic. The blood volume will be quite large in the first few days and they may also experience menstrual cramps. Some careful women may find blood clots in their blood and worry about what's wrong with their bodies. So what is the cause of the discharge of super-large blood clots during menstruation?

If there is a blood clot but it doesn't last long and will pass in a day or so, and there is less bleeding at other times, it has nothing to do with it and everything is normal. However, if there is continuous heavy bleeding, it is mostly due to functional uterine bleeding caused by endocrine imbalance. In this case, it is recommended to do a B-ultrasound to see if there are any abnormalities. It may also be caused by qi deficiency and blood stasis. Prevent yourself from catching cold and getting angry during menstruation.

What should you pay attention to during your period?

1. The most important thing to pay attention to during menstruation is to keep warm. Secondly, you should also be careful when bathing and washing your hair during menstruation. The bathing time should not be too long to prevent catching a cold, and it is best to shower with boiling water.

2. You should also pay attention to your diet during menstruation. You must not eat cold food when you have your period. Cold food like ice cream, milk tea, etc. are absolutely not allowed. If you eat cold food during your menstrual period for a long time, it may even cause serious harm to menopause.

3. One thing you should not eat during menstruation is spicy food, such as barbecue, spicy food, hot pot, etc.

4. You should not eat cold fruits during menstruation. When you have your period, your diet should be light in taste. You should not eat fruits randomly, let alone eat too much.

5. After the menstrual period is over, you should also eat some jujube every day to replenish blood and qi. Remember not to eat it during menstruation, otherwise it will easily lead to excessive menstruation. Be sure to wait until your menstrual period is over before eating. Most girls often have symptoms of anemia. You can eat some dates on a regular basis, and your complexion will become whiter, rosier and more lustrous!

6. The common point is that you should not exercise excessively during your period, such as running fast, playing table tennis, etc. It is best to just relax moderately every day. Of course, you should not lift heavy objects or do strenuous physical labor during menstruation, as this may cause uterine prolapse.