Female private massage techniques

Women have two "flower gardens": one is the visible garden - the face, and the other is the secret garden - the private parts. In addition to taking good care of the visible garden, women should also protect their secret garden and master the proper private care skills to make themselves healthier. The true nature of women tells him how to properly and healthily maintain his private garden.

Method/Process

1. Proper cleaning is critical

Under normal circumstances, a woman's vagina will maintain a balanced pH value. It is best not to clean the vagina with cleaning fluid or disinfectant, or even clean it excessively. Clean 1-2 times a day. It is best to boil and place in cold water of appropriate temperature or shower immediately, preferably wash or rinse. After cleaning, it is not recommended to put on underwear or use sanitary napkins immediately. Try to wear them after they are dry. The basins, towels, etc. used for cleaning should be dried and put away in time.

2. Choose the right private care equipment

Medical privacy can also achieve the purpose of medical privacy through medicines. Prevent endocrine imbalance caused by private care products.

3. Try to choose ventilated underwear

For clothing, try to choose pure cotton and ventilated underwear to keep comfortable at all times. If you have little secretion, it is best not to use sanitary pads. If you use them, you must change them frequently to avoid the breeding of bacteria. Women during their menstrual period should also pay attention to changing sanitary napkins frequently, maintaining the hygiene of their private parts, and usually clean their private parts, two to three times a week is appropriate.

4. Choose an antibacterial sanitary napkin

Many gynecological diseases are caused by the use of unclean daily necessities. Blood is the favorite food of bacteria, and menstruation causes bacteria to multiply rapidly. Generally, after a sanitary napkin comes into contact with menstrual blood for 4 minutes, hundreds of thousands of germs will grow on it, which is really a germ time bomb. 100% of vaginitis and pelvic inflammatory disease are caused by unclean sanitary napkins