Women's breast massage

As a woman, I know that what makes me most attractive is my body shape. The beauty of lines is generally composed of three areas: chest, waist and hips. Today, the editor will talk to you about some things related to breasts. Many people are shy about getting a breast massage, but regular breast massage can help prevent some breast diseases. The editor will now introduce to you the breast massage techniques for women.

1. Tips for breast massage for women

The editor will now send this set of skills to everyone, and everyone can learn it shyly. The first is the first method, friction method. Close your four fingers together, spread your thumb apart, and then touch the palm of your hand to your skin. From top to bottom, currently around the neck, shoulders to armpits and then downwards, and push the chest from bottom to top and outwards. Then rub from the nipple to the lymph nodes under the armpit. Rub lightly first, then harder, and then lightly again. The second method is the kneading method. Still keep the four fingers closed, the thumb separated, and the fingers and palm close to the skin. At the beginning, kneading should be the main method, from the neck, shoulders to the sides of the chest and then to the breasts. Be gentle, and then pinching should be the main method. Grasp and knead each muscle group and its lymph nodes, repeating for three to five minutes.

2. Benefits of breast massage for women

Women's breast massage is of course beneficial, so what are those benefits? The first is the image of breast enhancement and beauty. Massaging your breasts every day can stimulate the nerves around the breasts. Over time, it may give you an unexpected surprise of secondary development. Another one is to prevent breast hyperplasia. Massage your chest every day to stimulate the mammary glands, prevent blockage, and help with blood circulation. All parts of the body change together. If the mammary glands are healthy, breast diseases will not easily find you.

The editor has already shared with you the breast massage techniques for women. Don't be shy, because this matter is not only related to our beauty but also to our physical and mental health. When taking a shower, before going to bed, when no one is around, we can massage our breasts for a long time, which may give you an unexpected surprise.