Girls' menstrual breast enhancement

Every woman wants to have a pair of tall and curvy double peaks, which will make them look very sexy and charming. However, due to genetic and nutritional factors, some women have smaller breasts than ordinary people, which makes them look very insecure. In fact, if you grasp the golden period of breast enhancement during menstruation, you can still make your breasts taller and firmer. Here I will tell you how to use breast enhancement during menstruation?

How to use breast enhancement during menstruation? Methods for breast enhancement during menstrual period:

1. Supplement breast nutrients

First of all, women who want to enlarge their breasts must supplement their breasts with sufficient nutrients, because many women have small breasts due to insufficient nutrition. When a woman is about to have her period, the estrogen in her body will increase. At this time, she will feel her breasts are swollen, and even have varying degrees of pain. Her mood will also become very unstable. This is the preparation period for breast enhancement and breast beauty. Female friends can eat more breast-enhancing foods during this period, such as papaya, kelp, soybeans, carrots, etc. Eating these foods can not only maintain the elasticity of the breasts, but also make them higher and firmer.

2. Necessary breast enhancement exercises

If you want to enlarge your breasts, it is necessary to do some necessary breast enhancement exercises. Even if we don't have the requirements for breast enhancement and breast beauty, doing more exercise is good for our body after all. However, everyone must control the amount when choosing breast enhancement exercises. Excessive exercise is not good for our health. When exercising, you need to pay attention to muscle training. After the chest muscles increase, the chest will naturally increase. Swimming is a very good breast enhancement exercise. If you persist in swimming for a period of time, your breasts will become fuller.

3. Moderate breast enhancement massage

Women also need to massage appropriately during the menstrual period. They need to massage their breasts for 5-10 minutes every day. If they persist for a period of time, they will see that their breasts have grown bigger. The three acupoints to be massaged are the nipple point, the Danzhong point, and the Sanyin point.

How to use breast enhancement during menstruation? In the above article, professionals have explained to you many methods related to breast enhancement during menstruation. It is hoped that women who are not very satisfied with their breasts can try the above methods when their menstrual period comes. No matter which method you use, as long as you continue, you will eventually see very good breast enhancement effects.