How to Remove Stubborn Milk Knots

Many women are prone to milk knots after childbirth. When milk knots appear in the breasts, it is easy to cause swelling and pain, or fever, etc., which has a great impact on the health of the body. It is also easy to cause hard breasts, etc. There are many ways to eliminate stubborn milk knots. You can effectively eliminate them by having the baby suck milk or using a breast pump.

How to remove stubborn milk knots?

1. Let your baby suck the breast more often

The best way to remove stubborn milk knots is to let your baby suck the breast more often. When milk lumps are stubborn, mothers should let their babies suck the breasts. As long as the breasts are emptied, the milk lumps will be eliminated. Many mothers worry that the more the baby sucks the breast, the more painful the breast will be. In fact, this is not the right way to think. It hurts when you first inhale, but it subsides quickly.

2. Breast pump assistance

If your baby is already very full and is unwilling to suck milk anymore. Mothers can also use a breast pump to remove stubborn milk knots. Mothers should not underestimate the function of a breast pump, as it can be used to suck milk out of their own breasts. But it will be a little painful when you inhale. Because of milk knots, the breasts are already swollen and painful, but as long as the milk in the breasts is emptied. Soon the pain was gone.

3. Ice your breasts

The so-called thermal expansion and contraction. If the mother has stubborn milk knots, she can also choose to apply ice. But you don't need to put ice cubes on your breasts. Instead, you should take a towel, wrap the ice cubes in it and put it on your breasts, while massaging them at the same time to squeeze out the milk. The ice compress should not be applied for too long, less than half an hour is enough.

To eliminate stubborn milk knots, the milk needs to be drained in time. If it is not drained in time, the milk knots will persist. If bacteria invade, it can easily lead to mastitis, and in severe cases, breast abscesses may form. You can massage your breasts more often to promote local blood circulation and milk secretion, avoiding blockage of the mammary ducts and aggravating symptoms. You can also apply hot compresses to the breast area to effectively relieve symptoms. The most important thing is to strengthen the baby's sucking of milk, which is the most effective way to empty the milk. Paying attention to keeping nipples clean and hygienic and wearing loose and breathable underwear can effectively reduce the probability of mastitis and prevent infection in the baby. During breastfeeding, you need to pay attention to increasing your nutrient intake, eat more foods rich in high-quality protein, and ensure adequate calories.