Reasons for right heel pain in women

Many people experience heel pain in their lives, and there are many reasons for heel pain. This phenomenon occurs in women in their old age due to deficiency of qi and blood, and some are caused by atrophy of the plantar fasciitis and frequent wearing of high heels. If this phenomenon occurs frequently, you should check it out in time. Let’s take a look at the reasons why women experience right heel pain.

Common causes of right heel pain in women:

Deficiency of both Qi and blood. For women, if they always have heel pain after giving birth, it is mostly related to deficiency of Qi and blood. During the confinement period, because the body has suffered a lot of damage, it is easy to catch cold, especially the feet. If you go barefoot and catch a cold, you will easily experience heel pain in the days to come.

Unhealthy shoes. When you walk normally, shoes play a role in protecting your feet. Many people choose shoes that do not suit them for the sake of appearance, which results in uneven force on the soles of the feet. In addition, many women often wear high heels, which puts even more pressure on the feet. When all the body's strength is concentrated on the heels, it is easy to cause heel pain.

Inflammation of the ligament. Most people experience heel pain due to ligament inflamed, which is connected to the bottom of the calcaneus. When walking, because the pulling force is relatively large and repeated friction, it is easy to cause inflammation and then cause pain. At the same time, people who are overweight may experience this condition more often.

Plantar atrophy. This condition mostly occurs among the elderly. The older they are, the more severe the fat atrophy on the soles of their feet will be. The fat on the soles of the feet mainly plays the role of relieving friction. If its function declines, it will easily cause heel injury, leading to pain.

Lumbar spine problems. Many people may not understand what the relationship is between heel pain and lumbar spine? In fact, due to aging, the lumbar spine may deform, which can easily cause compressive pain. The initial symptom is pain in the entire back of the heel. The pain in the heel may be light or severe. It hurts when you just get up from sleep and it hurts after walking. You should consider whether it is caused by lumbar discomfort.