Does nipple pain mean ovulation has occurred?

Nipple pain is a normal physiological phenomenon for pregnant women. It's just that different people have different levels of breast pain. Nipple pain may occur around the time of ovulation, but there is no need to worry too much. So what is the reason for nipple pain? Does nipple pain mean that it is already the ovulation period? Let's learn about it with me.

Nipple pain means ovulation has already occurred.

Nipple pain occurs before, during, and after ovulation, and does not simply mean that ovulation is over. When a girl ovulates, female hormones and estrogen are secreted in large quantities, stimulating the mammary glands and alveoli, causing swelling or tingling in the breasts and nipples.

From the perspective of traditional Chinese medicine, the key is that ovulation affects the Chong and Ren meridians of women, which in turn affects the liver fire. Women's nipples belong to the liver and are located on the path of the liver meridian, so nipple pain will occur. Generally, the pain symptoms will be more obvious before and after ovulation. Nipple pain is a normal physiological characteristic. You need to pay attention to maintaining a happy mood, a light diet, and a balanced nutrition.

The mammary gland is the target organ of endocrine hormones. In other words, under normal circumstances, that is, during the endocrine changes of the physiological cycle, the mammary gland tissue will be affected by endocrine hormones, resulting in physiological changes. The breasts undergo regular proliferation and involution during the menstrual cycle, which is mainly manifested as swelling and slight pain in the breasts before menstruation. After menarche, breast pain eases or disappears. This physiological change is a normal physiological phenomenon for pregnant women, but the degree of breast pain varies from person to person.

Many women experience breast tenderness or nipple pain during ovulation. Sometimes they really cannot touch their nipples. The main symptoms of the breasts may continue until the eve of the next menarche. For pain relief, you can change your diet structure, choose a low-fat, high-fiber diet, and take fiber from grains, vegetables, fruits, and legumes. In addition, massaging your chest frequently and gently can return excess blood to the lymphatic system. When massaging, first apply soapy water to the breast, and move your fingers along the surface of the breast in a circle about the size of a coin. Then push the breasts in and bounce them back up, which is a huge help in avoiding breast discomfort.

Nipple pain is completely normal. The most painful time is around ovulation, and it hurts if you touch it hard. When progesterone is produced, due to the effect of estrogen, the estrogen level is not as high as before ovulation, so the nipple pain is slightly relieved, but it still exists until menstruation comes. Once a breast lump is found, no matter what the size or characteristics are, you should seek medical attention immediately for examination, diagnosis and treatment.