How often do students change sanitary napkins?

It has to be admitted that sanitary napkins are indeed an invention that brings a lot of convenience to women, because during menstruation, it is thanks to the existence of sanitary napkins that women do not have to use other unclean menstrual belts. However, sanitary napkins also need to be changed regularly to avoid vaginal infections. So under normal circumstances, how often is it best to change sanitary napkins?

How often should I change my sanitary napkin?

During menstruation, sanitary napkins are indispensable. Generally, when menstruation just starts, the amount of menstrual blood is relatively large, so they need to be changed more frequently, about every two hours. This can make the body more comfortable and avoid menstrual blood from getting on the underwear. By the middle of the menstrual period, the amount of menstrual blood will gradually decrease, and you can change it every three hours.

When your period is almost over, you can use smaller sanitary napkins or panty liners, but be sure to change them in time, preferably every four hours, to avoid using them for too long as they are not breathable and can easily breed bacteria. If bacteria enter the body, it will be harmful to your health, so change them in time to ensure that your private parts are clean and ventilated.

The use of sanitary napkins is also very important for women's health, so pay attention to several taboos when using them.

Not washing hands before changing sanitary napkins

Most people don't mean to wash hands before changing sanitary napkins. Everyone knows that you should wash your hands after going to the toilet, and you should also wash your hands before changing sanitary napkins, because when we change sanitary napkins, we directly touch the sanitary napkins with our hands. If there are too many bacteria on your hands, they may get on the sanitary napkins.

The female private parts are more sensitive and fragile, and during the menstrual period, the female body's immunity decreases. If there are bacteria on the sanitary napkin, it may cause the bacteria to enter the body, and it is easy to suffer from some inflammation, which is not good for health. Especially for some women who often do things with their hands, they must pay more attention and wash their hands before changing sanitary napkins.

Sanitary napkins in the bathroom

Many women put sanitary napkins in the bathroom, which is convenient for use, but it is actually not good. The bathroom is a humid place in the home with a lot of water vapor, which can easily make the sanitary napkins damp and breed some bacteria. When using them, the bacteria will enter the body and affect health. So be careful to take them out when you need them, and don't put them in the bathroom.

Choice of sanitary napkins

There are many types of sanitary napkins, so when choosing, you should choose according to your own situation. For example, if you have inflammation in your body, you can choose some medicated sanitary napkins. If you have a large amount of menstrual blood, you can choose some dry funnel-shaped ones. For some women with sensitive skin, cotton ones will be better.

There is another type of women, who exercise frequently or go into the water frequently. They can try using tampons. This is also more convenient and effective. There is no need to worry about leakage. However, when using it, you must ensure that your hands are clean. Everyone should choose the one that suits them according to their own situation.

However, be careful not to choose those with fragrance. Many women feel that menstrual blood has a strong odor, so they may use some scented sanitary napkins. Those scented sanitary napkins have a lot of chemical fragrances added, which are not good for women's health. So be careful and it's best not to choose them. Just use normal ones.

I hope the content of this article can help you. When buying sanitary napkins, we should also pay more attention and buy them from regular stores to ensure the quality. And don’t buy too much at a time, buy at most two or three months, because sanitary napkins also have a shelf life. If you buy too many and keep them at home, they will easily expire and breed bacteria, and they cannot be used. This will not only result in the loss of sanitary napkins, but also money, and may also be harmful to your health, so you should pay more attention.