What to do if a 12-year-old girl has acne on her face

Twelve-year-old girls begin to enter puberty. Their bodies begin to secrete female hormones, and changes in hormone levels can also lead to the appearance of acne. When a girl gets acne on her face, she should adjust her diet and daily routine, and relieve stress. Then she can apply acne cream on the pimples. At the same time, she should not squeeze the pimples with her hands to avoid the formation of acne marks.

How to deal with acne on the forehead of a 12-year-old girl.

Regulate mental stress. Acne on the forehead is likely caused by great mental stress. Many people say that how can a child at a young age have great mental stress. You must know that many children nowadays have heavy study pressure and burdens. There are many subjects. In addition to studying in school during the day, there are also various tutoring classes, which causes greater pressure. Therefore, parents need to appropriately reduce the burden on their children. This will reduce the occurrence of acne to a certain extent.

To regulate the endocrine system, a 12-year-old would not have entered puberty in the past, but now most children are precocious, so if a 12-year-old has acne, it is very likely that he has entered puberty early. In this case, parents do not need to worry too much. Usually, tell the child to pay attention to facial cleansing, and then prepare a facial cleanser and some ointments with good acne removal effects for them to apply.

Adjust your diet. If the dishes at home are spicy and heavy in flavor, it is best to correct this. Because if children eat too much of these spicy and irritating foods, it will cause the body to get inflamed. Once the body gets inflamed, it will cause excessive oil secretion on the face, leading to clogged pores and the formation of acne. The forehead is an area where oil secretion is relatively strong, so many acne will grow.

It is very normal for adolescent boys and girls to have acne on their faces, because during their development, the body secretes more estrogen or androgen, which will cause various acne on the face. What parents need to do is to reasonably match their diet and eat more light food. Prepare a kind of fruit for them every day, cook more vegetables when cooking, and buy some anti-acne ointment for them.

What fruits are good to eat when you have acne?

apple

Apples are rich in nutrients and are regarded as a beauty product by many beauty lovers. The large amount of water and various moisturizing factors it contains have a moisturizing effect on the skin. Vitamin C can inhibit the deposition of melanin in the skin. Eating apples regularly can lighten facial freckles and chloasma. In addition, the rich fruit acid contained in apples can unclog pores and have an acne-removing effect.

tomato

Tomatoes are rich in vitamin A and vitamin C, which can enhance the metabolic rate of skin and mucous membranes, and have the effects of deep cleansing and balancing oil.

pear

Pears are rich in vitamins and fruit acids, and have the effects of cleansing the skin, balancing oils, dispersing blood stasis, eliminating accumulation, detoxifying and activating blood circulation. Eating pears regularly can moisturize the skin, nourish the face, remove acne and reduce wrinkles.

Grape

Grapes contain a large amount of grape polyphenols, which have antioxidant properties, can block the proliferation of free genes, and effectively delay exhaustion; they also contain tannic acid and citric acid, which have a strong astringent effect and softening and moisturizing effects. In addition, grape pulp contains vitamin B3 and rich minerals, which can deeply moisturize, resist fatigue and promote skin cell regeneration.

lemon

Lemon is also a fruit that acne patients can eat. Lemon is a beauty product among fruits. Because it is rich in vitamin C and calcium, it is used as a raw material for cosmetics and skin care products. It has the effects of whitening and cleansing the skin, removing spots, tightening the skin, moisturizing the skin, eliminating fatigue, and anti-aging.