Left breast pain

The dull pain in the left breast may be caused by factors such as breast hyperplasia or cysts, or it may be caused by complications of heart disease or endocrine disorders. Therefore, when this happens, we need to check the function of the breast and then choose the treatment method. For the precautions for dull pain in the left breast, you can read the contents of this article.

1. What is the cause of left breast pain?

1. Breast hyperplasia or cysts

The most common cause of left breast pain is usually breast hyperplasia or cysts. If the pain is caused by this reason, it will also be accompanied by a lump in the breast. When patients touch their breasts, they can feel obvious lumps. For some patients, the lumps can move, and when the lumps are squeezed, obvious tenderness can be felt.

2. Endocrine disorders

When the body's hormones are unstable and endocrine system is out of balance, it can also cause breast pain. This situation usually occurs in adolescent women, because the hormones in adolescent women's bodies are easily abnormal, so their breasts are prone to pain. This pain is usually intermittent, does not last long, and the symptoms are relatively mild.

3. Complications of heart disease

If the pain in the left breast is more severe and you also feel pain in the ribs, it is likely a complication of heart disease. This situation often occurs in middle-aged and elderly women. After suffering from heart disease, heart pain may cause radiating pain in the back and breasts.

2. What should I pay attention to if my left breast hurts?

1. Don’t wear tight underwear

Women who experience pain in the left breast should avoid wearing tight bras, and should also avoid wearing steel-frame bras with body-shaping effects when they are in pain. This type of underwear will irritate the breasts and cause the pain to increase. During this period, you can choose underwear that is slightly softer and more comfortable.

2. Go to the hospital for examination in time

If you experience breast pain and find a lump inside the breast, it is best for the patient to go to the hospital for an ultrasound examination in time to confirm the symptoms. Specific treatment can be given based on symptoms. Early detection and early treatment can lead to faster cure. If you delay treatment, it is likely to turn into breast cancer.

How to prevent breast pain during menstruation?

1. Change your eating habits. Eat a low-fat, high-fiber diet and consume fiber from whole grains (whole grains), vegetables, and beans.

2. Massage your breasts frequently. Gently massaging the breasts can help return excess body fluid to the lymphatic system. When massaging, first apply soapy liquid to the breast, and rotate your fingers along the surface of the breast in a circle about the size of a coin. Then use your hands to press the breasts in and bounce them up, which is extremely helpful in preventing breast discomfort.

3. Wear a secure bra. In addition to preventing breast sagging, the more important function of a bra is to prevent further compression of the already compressed breast nerves and eliminate discomfort. Careful sisters will find that those jogging athletes wear stable bras for this health reason.

4. Avoid diuretics. Diuretics do help remove fluid from the body and can also reduce breast swelling. But this immediate relief comes at a cost. Excessive use of diuretics can lead to potassium loss, disrupt electrolyte balance, and affect glucose formation.

5. Don’t eat salty food. High-salt foods can easily cause breast enlargement, and such foods should be avoided especially in the 7 to 10 days before menstruation.