18-year-old breast augmentation

After entering puberty, as the female hormones in girls' bodies are secreted, their breasts will gradually develop. However, the size of breast development is closely related to the amount of estrogen secreted in the body and genetic factors, so some girls still feel that their breasts are too small. At this time, they will undergo breast augmentation surgery to make their breasts bigger. So can a girl who is 18 years old have breast augmentation surgery?

Methods for breast enhancement in daily life 1. Swimming breast enhancement

In addition to strengthening the body and losing weight, swimming is also very helpful for breast development. Using the standard breaststroke posture in the water and sliding your arms through the water can fully expand your chest, increase chest expansion and chest muscles, and make your breasts firmer, firmer, and fuller. Swimming is also beneficial for exercising the abdominal and lumbar muscles.

Methods for breast enhancement in daily life 2. Breast enhancement through chest bodybuilding exercises

(1) Perform chest expansion exercises several times a day when you have time. This not only stretches the chest muscles and has the effect of breast enhancement, but also relieves shoulder fatigue and exercises muscles.

(2) Kneel on your knees and place your hands on the ground at your sides. Then slowly bend your arms until your chin and chest almost touch the ground. Repeat 10 times.

(3) Place your hands under your head, then keep your head, feet, and arms on the ground. Slowly lift your chest upward and hold for a moment. Repeat 8 times.

Methods for breast enhancement in daily life 3. Water attack method for breast enhancement

What are the effective methods for breast enhancement? When taking a shower, using the impact of water to spray the chest can promote blood circulation in the chest skin and prevent the chest skin from sagging. Turn the water to maximum and use the water pressure to spray, with the nozzle about 10-15 cm away from the breast. Use the shower head to focus the shower water on your chest for at least 1 minute each time. It is best to alternate between hot and cold water.

Methods for breast enhancement in daily life 4. Self-massage for breast enhancement

You can massage your breasts every day after bathing or before going to bed. Breast enlargement through massage mainly involves massaging the breasts with both hands, which promotes blood circulation and lymphatic circulation, stimulates the ovaries to secrete estrogen, makes the breast skin more elastic, and also allows the breasts to absorb some fat, allowing the breasts to grow and achieve fuller looks.

You need to do chest expansion exercises every day, and at regular intervals and in regular amounts. The worst thing about exercise is to exercise sometimes and give up sometimes. Only exercise that is carried out consistently can produce results. Spend 15 to 20 minutes every night after taking a shower or before going to bed doing chest expansion exercises, which will eventually produce the effect of rhythmic breast enhancement. Girls who want to have a perfect breast shape should never ignore this point.

What to eat to enlarge breasts

Kiwi is a beauty fruit for women. It can remove spots, detoxify, beautify, and enlarge breasts. Girls can enjoy many benefits by eating kiwi often. So what should an 18-year-old girl eat to enlarge her breasts? You can try kiwi sago pudding. Peel and cut the kiwi into pieces, put them into the sago that has been cooked in advance, and you can also add some milk. Kiwi fruit is particularly rich in vitamin C. Girls can eat it regularly to whiten their skin and enlarge their breasts.

The ingredients for the black bean and chicken breast enhancement diet therapy include half a black-bone chicken, three slices of ginger, a small amount of Codonopsis pilosula, roasted licorice, angelica and Chuanxiong, as well as white peony root, astragalus, dodder seed, polygonatum and tongcao, black beans, etc. Cut the black-bone chicken into pieces and blanch to remove the blood. Put all the medicinal materials into a cloth bag and put them into the pot with the chicken. Add water and bring to a boil. Skim off the floating foam and continue to simmer over low heat for one hour.

1 You can also try stewed pig's trotters with candied dates and papaya. Take two papayas and two pig's trotters, a little candied dates and almonds. Cut the papaya into pieces and set aside. Blanch the pig's trotters in boiling water first. Pour clean water into the pot, add candied dates and almonds and bring to a boil, then add pig's trotters and papaya and cook until done. Stewed pig's trotters with soybeans also has a significant breast enhancement effect. The required raw materials are pig's trotters and soybeans, as well as some seasonings, such as brown sugar, dark soy sauce, cooking wine, onion, ginger, star anise and cinnamon. Soak the soybeans in clean water for 5 hours in advance. Put pig's trotters and soybeans into a pressure cooker, add all the ingredients, pour in clean water, cover the pot, bring to a boil over high heat and then simmer over low heat for twenty minutes before it is ready to eat.

The ingredients for stewing pig's trotter with yam include 200 grams of fresh yam, a pig's trotter, a little peanuts and salt. Both the yam and pig's trotter should be cut into pieces, and the pig's trotter should be blanched in boiling water in advance. Add water to yam, pig's feet and peanuts and simmer over medium heat until the pig's feet are soft. What should an 18-year-old girl eat to enlarge her breasts? After reading the above introduction, mothers should know what breast enlargement recipes they should prepare for their children.