The dangers of wearing a bra for a long time

Bras are women's underwear, mainly to help women shape their breasts and prevent them from sagging. However, women should pay attention to the size of their bras, because wearing tight and narrow bras for a long time will compress the blood circulation of the breasts, which can easily cause mastitis and breast cancer. Wearing bras for a long time can also cause chest tightness and high blood pressure. Women should choose the correct size of their underwear.

1. If women wear tight and narrow bras for a long time, they will not only feel uncomfortable, but more seriously, the tight bras will compress the breast tissue, affect the blood circulation of the breasts and surrounding areas, and increase the risk of breast cancer. Adolescent girls in particular must remember not to wear such bras.

2. If women wear tight-fitting bras for a long time, the harm is immeasurable and is often overlooked. Many women with a small belly like to wear one-piece tight underwear because it can be used to improve the body shape. However, wearing this kind of underwear for a long time will cause chest tightness, high blood pressure, dizziness and other symptoms. It can be said to be an invisible "killer" of physical health. Therefore, women should be vigilant.

Additional information:

How to choose underwear?

1. Choose the style of underwear

Different styles of underwear have different actual functions. If you only consider the beautiful appearance of underwear, it will slowly erode your originally outstanding figure. Not only does underwear need to fit your body shape, it also needs to fit the outerwear you wear on different occasions. If you can choose underwear based on the design, fabric, season and occasion of the outer clothing, it will better reflect the wearer's taste and cultivation.

2. Choose the size of your underwear

Underwear should not be too loose or too tight, because loose underwear, like not wearing any underwear, will not help your body shape; too tight underwear will leave marks on the body and is not conducive to breathing and blood circulation.

Too loose or too tight is largely due to incorrect adjustment of the shoulder straps. Usually women have off-shoulder or one-shoulder styles. Women with off-shoulder styles have easy shoulder strap slippage, causing embarrassment. Therefore, it is recommended to use more stable shoulder strap buckle methods such as left-right, front-back cross. If the woman has beautiful shoulders, she can use a neck-wrapped or off-shoulder buckle to show her charming style.

3. Choose underwear fabric

Underwear must be inclusive to provide support for the breasts. Double-knit cotton fabrics are generally the most stretchy and durable. However, it should be noted that the life of underwear is limited. Once it becomes loose and loses its elasticity, it must be discarded and replaced in time.