What causes girls' loose skin?

The condition of the skin determines our mental appearance to a large extent, but sometimes girls may have loose skin. This situation is mainly caused by aging and improper care. Of course, for pregnant mothers, the special nature of pregnancy can also cause sagging skin. In fact, the condition of sagging skin can be improved, but it is irreversible.

Causes

Protein decreases with aging

There are two kinds of proteins in the dermis of the skin: collagen and elastin, which support the skin and make it plump and firm. After the age of 25, these two proteins naturally decrease due to the aging process of the human body, and the fibers between cells degenerate over time, causing the skin to lose elasticity.

Decreased skin support

Fat and muscle are the biggest supports for the skin. However, the loss of subcutaneous fat and muscle relaxation caused by various reasons such as aging, weight loss, unbalanced nutrition and lack of exercise cause the skin to lose support and sag.

Other factors

Gravity, heredity, mental stress, exposure to the sun and smoking also cause the skin's structure to change, eventually causing the skin to lose elasticity and become sagging.

Effectively preventing skin sagging before it occurs can prevent or delay skin sagging and keep the skin youthful for a long time.

The following methods can better prevent skin sagging:

Keep your skin clean

Too much oil and dust on the face, wearing makeup for too long or not removing makeup thoroughly can cause skin pores to become clogged, making it difficult for the skin to breathe naturally, causing inflammation or nutritional imbalance of the skin. Over time, this can cause a lack of skin tension and elasticity, leading to sagging skin. You should pay attention to thoroughly cleansing your skin every day, and use natural, gentle and non-irritating moisturizing and nutrient water to keep your skin clean while replenishing moisture and nutrients, enhancing skin vitality and preventing skin sagging.

Maintain a balanced diet

Overeating will overburden the spleen and stomach, and cause an excess of nutrition, which will prevent the skin from maintaining normal metabolism, causing the skin to be overstretched and lose its original elasticity and become loose; while dieting will cause the skin to lose nutrients too quickly without effective replenishment, forming cavities under the skin, causing the skin to become sunken and loose. Therefore, effectively maintaining normal diet and nutrition is also a very important part of preventing skin sagging.