In today's society, life pressure and stress have become heavier, causing people's psychological state to be anxious, and their lifestyle and diet have become more irregular. The prevalence of breast cancer in the female population is getting higher and higher. At present, the average number of people suffering from breast cancer each year in the world is about 1.4 million, and in my country there are about 200,000 new breast cancer patients each year. So who are the high-risk groups for breast cancer? I believe this is an issue that most women attach great importance to. Let's learn about it together. How long does it take to get breast cancer if you wear a bra? Breast binding can increase the incidence of breast cancer, but it does not mean that you will definitely get breast cancer. There is no such thing as wearing breast shaping glasses for a long time will cause breast cancer. Breast cancer is a malignant tumor that occurs in the mammary gland epithelial tissue and has become the most common malignant tumor that threatens women's health. Early breast cancer usually does not have typical symptoms and clinical signs. In clinical medicine, about 80% of breast cancer patients do not have typical signs and symptoms. Breast lumps will be the first diagnosis. Breast diseases can be basically evaluated through breast B-ultrasound and breast mammography. It is also the preferred method for diagnosing breast diseases and one of the current methods for detecting tiny tumors that cannot be touched. What are the key targets for breast cancer? 1. People with a history of breast hyperplasia Although the probability of worsening of healthy breast hyperplasia is low, factors such as age, lump size, and medical history will increase the probability of worsening. It is recommended to check and treat as soon as possible and do not delay or ignore it. 2. People who consume too much high-fat diet Excessive intake of high-fat foods will increase estrogen levels and increase the risk of breast cancer. According to statistics, the more fat the body consumes, the higher the incidence of breast cancer. 3. People with a history of breast cancer gene inheritance in their extended family If there is a history of breast cancer in the family, especially in first-degree relatives, it is best for the mother or sister to go to the hospital for relevant breast cancer gene testing. 4. Groups with low intake of chemical fiber foods Increasing the intake of foods high in fiber content can reduce the incidence of breast cancer. Women whose daily fiber food intake is less than 14 grams have a higher incidence of breast cancer. 5. People who use hormone drugs or skin care products for a long time The indiscriminate use of estrogen-containing drugs, health products, and skin care products is also one of the key causes of breast cancer. 6. People who have undergone one or more abortions The impact of abortion on the human body is not limited to physical damage and pain. After the abortion, hormone levels will change, which can easily lead to various gynecological cancers including breast cancer. 7. People who have chronic negative emotions Long-term anger, mental stress and other negative emotions are all risk sources of breast cancer. Because mental stimulation can change the internal environment of the human body and affect the function of the endocrine system, causing abnormal growth hormone metabolism, it is very easy to cause breast hyperplasia. Above we have learned about the high-risk groups for breast cancer, but in daily life, most women do not know how to conduct self-examination. If we ignore it, it will have a great impact on our health. Therefore, whether you are in the category of the above key groups or not, in order to prevent breast cancer, you can conduct the following self-examinations to check whether you have breast cancer: Self-examination for breast cancer: 1. Perform a breast examination in front of a mirror Don't wear any clothes or underwear. Raise your hands and look in the mirror to check your breasts to see if there are any differences in your breasts or if your nipples are retracted. If there are ulcers, dents, eczema, etc. on the skin, you should pay attention to whether you have breast cancer. You should also check the area under the breasts and under the armpits. 2. Breast palpation examination It is best to lie down when performing breast self-examination, and use the three middle fingers of your right hand to check the right breast. Remember not to pinch the breast tissue to check, but to touch it gently first, and then repeat it with all your strength, so as to ensure a comprehensive and timely examination. 3. Check the condition of the nipples Use your thumb and ring finger to press your nipples to see if fluid comes out. If fluid comes out, you need to carefully observe the characteristics of the fluid and consult a doctor immediately to see if you have breast cancer. In the above article, the editor has introduced seven key targets of breast cancer and self-examination methods for breast cancer in daily life. We hope it will be helpful to everyone. We also hope that everyone can maintain a stable lifestyle and a good attitude to prevent breast cancer. |
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