How to recover from back pain after miscarriage

Most female friends will feel back pain after miscarriage. This is a very common complication. During the pain period, you should stay in bed more to recuperate, which can greatly improve the degree of pain. Do not have any sexual intercourse during the rest time to avoid aggravating your physical condition. You should also stay happy in your mood and increase the nutrients in your body in your diet.

1. Threatened abortion: You should get enough rest, stay in bed, strictly avoid sexual intercourse, relax mentally and enhance your confidence. Drugs can include progesterone supplemented with vitamin E and a small amount of thyroxine (suitable for patients with hypothyroidism) for supportive treatment, and phenobarbital for sedation.

2. Miscarriage is inevitable: the contents of the uterine cavity should be cleaned out as soon as possible after diagnosis.

3. Incomplete abortion: After the diagnosis is confirmed, curettage or forceps should be performed as soon as possible, and fluid replacement or blood transfusion should be given at the same time. If there is an infection, the infection should be controlled first.

4. Complete miscarriage: Generally no treatment is required.

5. Recurrent spontaneous abortion: necessary examinations and symptomatic treatment should be carried out before pregnancy. Pregnant women who experience recurrent spontaneous abortion should be treated as threatened abortion.

6. Missed abortion: Because the placental tissue is ossified and closely connected to the uterus, it is difficult to treat. Generally, curettage or drugs are used to expel the fetus and placenta according to the gestational age to prevent coagulation dysfunction.

Termination of pregnancy before 28 weeks of gestation and with a fetal weight of less than 1000g is called abortion. Abortion that occurs before 12 weeks of pregnancy is called early abortion, and abortion that occurs between 12 weeks and less than 28 weeks of pregnancy is called late abortion. Abortion is divided into spontaneous abortion and induced abortion. The incidence of spontaneous abortion accounts for about 15% of all pregnancies, and most of them are early abortions. There are also two specific types of miscarriage: missed miscarriage and habitual miscarriage.

1. Pay attention to rest and improve nutrition. After an abortion, you should rest in bed for 2 to 3 days. You can then get out of bed and move around, gradually increasing the time you spend active. Do not engage in heavy physical labor and avoid contact with cold water within half a month after abortion. It takes about a month for the uterus to recover after an abortion. Therefore, we should pay attention to increasing nutrition, taking in adequate protein, enhancing the body's resistance to disease, and promoting the early repair of injured organs. After an abortion, you should eat more protein-rich foods such as fish, meat, eggs, and bean products, and fresh vegetables rich in vitamins to speed up your body's recovery.

2. Keep the vulva clean and hygienic, and avoid sexual intercourse. The cervix has not closed after abortion, and the endometrium also has a repair process. During this period, special attention should be paid to keeping the vulva clean and hygienic. Do not take a bath in a tub within half a month after the operation to prevent unclean water from entering the vagina, leading to bacterial invasion and infection. Avoid sexual intercourse within one month after abortion.

3. Observe the bleeding situation and prevent the condition from worsening. If vaginal bleeding lasts for more than one week after abortion, and is accompanied by symptoms such as lower abdominal pain, fever, turbid and smelly leucorrhea, you should go to the hospital for examination and treatment in time. [2]