Is breast massage good for pregnancy?

Breasts are women's milk-producing organs, and more and more women are beginning to pay attention to breast health. Some women suffer from breast hyperplasia due to improper care after giving birth, and breast pain accompanies them throughout their lives. Some women usually pay more attention to breast care. They will use some repair creams and massage techniques to massage their breasts. Is it good to massage the breasts during pregnancy? The following will introduce to you in detail the benefits of breast massage during pregnancy.

1. Benefits of breast massage during pregnancy

There are many benefits for women to have breast massage after pregnancy. Massage can soften the breasts, keep the milk ducts unobstructed, and promote milk flow. Breast massage after pregnancy can help pregnant mothers build confidence. Breast massage can also remove dirt in the milk ducts and cotton wool tissue brought by the bra. Breast massage after pregnancy can also stimulate the nipples and areolas, strengthen the nipple skin, and make it easier for the baby to suckle later. Breast massage after pregnancy can also prevent sagging breasts.

Since massage during pregnancy has so many benefits, how should you massage your breasts after pregnancy? Breast massage after pregnancy begins with applying a hot towel to the breasts. Next, place your hands horizontally on the opposite breast, overlap your hands, and push the breast toward the center. Then put your fingers together and push the breasts from the bottom to the base, and then push them upward. Finally, pull the breasts downward and push upward. When massaging your breasts after pregnancy, you must hold the breasts with both hands and do not knead them casually.

There are different methods for nipple massage during pregnancy. First, wash your hands, and scrub your breasts in a circular motion with soapy water, carefully washing both sides of the breasts. Then use your hands to lift up the entire breast, from under your clavicle and the base of the breast, use your middle finger and index finger to massage the nipple, and then use your thumb and index finger to knead your nipple. This massage method can enhance the elasticity of the nipple.

When massaging your breasts after pregnancy, make sure to use the thumbs and index fingers of both hands to massage from the base of the breasts to the nipples. Massage twice a day during pregnancy, and massage twenty times each time. The above is an introduction to the benefits and methods of breast massage after pregnancy. Pregnant women can also use a comb to comb their breasts to help keep the milk ducts unobstructed, which is beneficial for breastfeeding after delivery.