What is the reason for a bitter mouth during pregnancy?

After pregnancy, hormones in the body are constantly changing. Most pregnant women will experience many uncomfortable symptoms, such as vomiting, loss of appetite or other symptoms. Some pregnant women also experience bitter mouths. Pregnancy is a special period. If a woman has a bitter mouth, she should pay attention to it. It is best to find out the cause to avoid a disaster. What is the reason for a woman's bitter mouth after pregnancy?

Causes of bitter mouth during pregnancy

1. Some diseases cause bitter taste in the mouth

Pregnant women have a bitter taste in their mouth when they wake up early, mostly because of dampness and heat in the body, which can be divided into two situations: dampness and heat in the liver and gallbladder, and heat in the stomach. Inflammation in the liver and gallbladder causes abnormal bile excretion, resulting in a bitter taste in the mouth; poor gastric motility leads to bile reflux, resulting in a bitter taste in the mouth. In addition, improper diet causing food to remain in the stomach for a long time (causing stomach heat problems), or eating too much spicy food can also cause a bitter taste in the mouth. Inflammation in the mouth or some chronic diseases (such as chronic diabetes) may also cause a bitter taste in the mouth.

2. Excessive work and life pressure

The problem of bitter taste in the mouth may also be caused by excessive stress, including pressure from work, study and even life. When under great stress, pregnant women may experience negative emotions such as anxiety and fear, which may lead to mental bitterness in the mouth. This problem is not a disease, but it should not be taken lightly, because severe bitter taste in the mouth will affect the appetite of pregnant women, lead to insufficient nutrition intake, and affect fetal development. Moreover, pregnant women who are under great pressure from work and study often have irregular diets and are prone to indigestion problems. As a result, food will remain in the stomach for a long time, causing stomach heat and aggravating the bitter taste in the mouth problem.

Is it normal for pregnant women to have a bitter taste in their mouth?

1. It is normal for pregnant women to have a bitter taste in their mouth

This is a relatively common situation and is not a big problem. Pregnant women do not need to worry too much. This reaction is just like the nausea, vomiting and other morning sickness in early pregnancy. It is a very common phenomenon, and the time of occurrence varies due to different physical conditions. A bitter taste in the mouth may be caused by excessive stress or improper diet, so pregnant women should learn to adjust themselves, not have too much psychological pressure, maintain a happy mood, maintain regular eating habits, and ensure adequate sleep.

2. If you have bad breath, you need to clean your tongue

Of course, the bitter taste in the mouth of pregnant women may also be caused by too thick tongue coating. In this case, not only will the mouth be bitter, but there will also be bad breath. Therefore, it is recommended to use a toothbrush to clean the tongue coating when brushing your teeth. Be careful not to insert the toothbrush too deeply to avoid inducing vomiting. Wait until you get used to it, then slowly go deeper. Generally, it is sufficient to clean it once every 2-3 days. In addition, bad sleeping habits such as sleeping with your mouth open and snoring also need to be corrected in time. If you persist, the bitter taste in your mouth will gradually ease.

What to do if pregnant woman has bitter mouth

1. Relax

A bitter taste in the mouth may be caused by poor digestion or excessive stress. In this situation, the more you care about it, the more bitter it will feel. So it is best to relax at this time. As hormone levels improve, the bitter taste in your mouth will gradually ease.

2. Seek medical attention promptly

A bitter taste in the mouth is not a big problem, but if it is severe, you should go to the hospital for treatment as soon as possible. Never take any medicine on your own, but follow the doctor's advice for treatment to avoid affecting the health of the fetus. Generally, the symptoms can be relieved by taking VD, 2-3 tablets at a time, held under the tongue. Mild bitterness in the mouth can be relieved after 2-3 times, and severe symptoms can be basically recovered after 3-4 days of taking. Because every pregnant woman's situation is different, you should seek the advice of a doctor before taking VD.

3. Correct bad habits

If the bitter taste in the mouth is caused by bad habits, taking vitamin D will only be temporarily effective. Therefore, if you want to stay away from the problem of bitter taste in the mouth, you must first correct your bad habits, such as smoking, drinking, etc., and also pay attention to oral hygiene.

4. Get enough rest

Get enough rest time every day to relax yourself without too much burden. In addition, you should pay attention to your daily diet, insist on moderate exercise, and reduce anxiety, which can effectively alleviate the bitter taste in your mouth.