How to clean the vulva

Women need to pay special attention to the hygiene of their vulva, because if they do not pay attention to the hygiene of this part, it is very easy to be infected by viruses and cause some diseases. When facing the vulva, women will also deal with it by cleaning. However, the cleaning method also requires people to pay special attention and take the correct method to clean it. So the following is a detailed introduction to how to clean the vulva better.

Because the vulva comes into contact with a lot of dirt every day, among which leucorrhea, feces and urine are the most common. If these things accumulate together on the surface of the vulva and are wrapped in underwear, the body temperature of the vulva surface will rise, making it easy to breed bacteria. These bacteria have been entrenched on the skin of the vulva, which can easily cause problems such as itching.

If women do not pay attention to the bacterial invasion of vulvar skin and do not find a way to solve it, once the symptoms worsen, they may continue to spread. As a result, some bacteria enter the vagina, causing internal vaginal infection and even infecting the organs around the vagina. Therefore, it is necessary to clean the vulva.

Furthermore, after your period comes, your vulva will be exposed to one more dirty thing than usual, which is menstrual blood. Menstrual blood contains many kinds of ingredients, and bacteria are the most

Favorite nutrients. If you do not clean your vulva in time during your period, bacteria will undoubtedly grow and multiply faster. Therefore, in order to avoid injury to the vulva, women should clean the vulva in time during their periods.

How to clean the vulva when your period comes

1. Wash with warm water in the morning and evening

After your period comes, you should avoid cold water, otherwise it will make your body catch a cold. Therefore, it is recommended to use warm water when cleaning the vulva. It can not only kill bacteria, but also prevent your body from catching a cold, killing two birds with one stone. Be careful not to use the medicine you bought for cleaning, because you are not a professional medical staff, and the medicine you bought may have a great negative impact on you.

It is recommended that women wash with warm water once in the morning and once in the evening. If you wash at night, you can wash away the dirt accumulated on the surface of the vulva during the day; if you wash in the morning, it is naturally to wash away the secretions from the lower body at night, as well as sweat (after all, the weather is hot in summer and it is easy to sweat).

2. Don’t sit down to wash

Women like to take a bath to wash their bodies because it is more comfortable to wash while lying down, but after menstruation comes, it is recommended to wash while standing. In addition to preventing dirty bath water from flowing back into the body, it is also for better cleaning of the vulva. When washing while standing, you can use the nozzle to gently spray the vulva from top to bottom. If you want to rub the vulva with both hands, be sure to wash your hands first so as not to bring bacteria on your hands to the skin of the vulva.

Be sure to dry the vulva with a clean towel after washing. Do not put on underwear when there are still water droplets on the surface of the vulva. Otherwise, your underwear will get wet, causing the surface of the vulva to become very moist, making it easier for bacteria to grow.