When a pregnant woman experiences uterine contractions, it is important to distinguish between false uterine contractions and true uterine contractions, because most uterine contractions experienced by pregnant women are false uterine contractions. More importantly, uterine contractions are an important proof that the baby is about to be born, so inferring the regularity of uterine contractions has become a must for pregnant women in the late stages of pregnancy. I believe that all pregnant women are afraid of spotting during pregnancy, but what is the reason for irregular uterine contractions after spotting during pregnancy? Occasional abdominal hardening in the late pregnancy may be irregular uterine contractions, which is a phenomenon in the middle and late stages of pregnancy. If the symptoms occur frequently, you should be alert to the possibility of premature birth and take drugs to inhibit uterine contractions under the guidance of a doctor if necessary. If the hardening is accompanied by obvious abdominal pain, you should go to the hospital for an ultrasound examination, paying attention to the development of the fetus and the condition of the placenta. Normal examinations will not have obvious adverse effects on the embryo and fetus. In fact, if the contractions are not strong, you may not feel them or they may be the same as the lower abdominal pain during menstruation. The intensity of pain also varies from person to person. When contractions cause you mild pain. The intensity of pain also varies from person to person. When uterine contractions cause you slight pain, after a while it passes, the pain gradually becomes stronger, the intervals between them shorten, and the pain duration prolongs. The contractions come like waves, with waves of pain spreading to the lower abdomen, or there may be lower back pain and a feeling of defecation. This type of contraction is in preparation for the birth of the baby. So this little pain is nothing. As long as you cooperate with the doctor and use the breathing exercises you have practiced to coordinate the contractions, you can successfully go through the delivery. Uterine contractions are not a big problem for the baby, but if they are too frequent, they may cause the baby to be deprived of oxygen or premature birth! How to prevent uterine contractions in daily life: 1. Don't walk too much or lift heavy objects. 2. When you feel tired, lying down and resting and keeping quiet will be very effective. 3. Don’t accumulate stress. Accumulated stress can easily cause your abdomen to become hard. It is best to relax your body and mind. 4. Prevent catching cold. Air conditioning makes the lower limbs and waist too cold, which can easily cause uterine contractions. 5. When uterine contractions occur, you can also try using breathing techniques to cope with them. Lie flat on your back, close your eyes, and breathe deeply through your nose. Breathe deeply through your mouth to relax your abdomen. After inhaling through your nose, hold your breath, and then exhale long. Precautions after seeing red When a pregnant mother starts to see blood, she should pay special attention to some precautions, such as whether she will give birth immediately, whether she will have contractions immediately, etc. This can help improve pregnant mothers' awareness and relieve some of the tension and anxiety caused by spotting. 1. Spotting does not mean immediate delivery Generally speaking, "seeing blood" means that delivery is imminent, but of course it varies from person to person. Everyone's physiological conditions are different. Seeing spotting is just a sign that labor pains are about to begin. It will take 1-2 days after seeing spotting to give birth, while for some people it may take 4-5 days. For those who have not had spotting before delivery, be sure to prepare diapers when going out. Especially for first-time mothers, delivery will not occur immediately after spotting, so you need to wait patiently. 2. Seeing blood does not mean immediate labor pains Many women believe that they will have contractions immediately after seeing blood, which makes them nervous and focuses their attention entirely on this, leading to insomnia. Insomnia causes physical fatigue and leads to a decrease in physical strength. In fact, this is very detrimental to childbirth. Keep a good mood, wait actively and patiently, eat normally, ensure sleep, and maintain physical strength. 3. Differentiate between spotting and bleeding If there is no new situation within 1-2 days after the mother's bleeding, there is no need to worry too much. If the bleeding cannot be stopped and is accompanied by pain, it is not spotting. If you cannot judge after bleeding, you should seek medical attention immediately. |
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