What to do if your clitoris is swollen

The clitoris is one of the female reproductive organs. If the clitoris is swollen, the first thing you should consider is whether you do not pay attention to personal hygiene. It may be related to contact with unclean environment. This can easily lead to swelling of the Bartholin's glands, which is also a relatively common symptom. When this happens, you must pay attention to the care of your private parts and pay attention to the cleaning of your private parts. Let's take a look at this aspect.

What to do if your clitoris is swollen

Consider the possibility of Bartholin's gland swelling. Not paying attention to personal hygiene or contacting unclean environment may induce

Opinion: It is recommended to dilute potassium permanganate with water and use it for sitz baths, and take oral cephalosporin anti-inflammatory drugs for treatment. It is necessary to pay attention to keeping the vulva clean and dry, which will help recovery.

How do women properly care for their private parts?

Female genital care method: keep warm

Keep the abdomen warm: From the perspective of yin and yang, men are yang and women are yin. Although women are yin, their uterus should remain in a yang state, which means it should be kept warm to stay healthy. Although men are yang, their testicles must remain in a yin state, that is, they must be cool to be healthy. Therefore, women's reproductive system is very sensitive to cold.

A cold lower body directly leads to cold uterus in women. In addition to cold hands and feet and dysmenorrhea, it can also cause a lack of libido and desire. The blood stasis caused by uterine cold leads to increased leucorrhea and a decline in the sanitary environment in the vagina, which in turn causes pelvic inflammatory disease, endometriosis, etc. Therefore, by keeping the lower body warm, women can avoid many gynecological diseases. Traditional Chinese medicine often says "warm the uterus to conceive". As long as the blood circulation in the uterus and pelvic cavity is unblocked and the inflammation is eliminated, you will naturally become pregnant. Therefore, a healthy and lucky belly is warm and soft.

Female genital care method 2: maintain blood circulation

Keep blood circulation in the lower body smooth: Don't wear tight body-shaping clothes or jeans that are too tight.

Keep your private parts dry and breathable: The female private parts are moist all year round. If they can be adequately ventilated, the possibility of gynecological diseases can be reduced. Excessive moisture in the private parts can easily lead to candidal vaginitis. Try to avoid using non-breathable sanitary pads.

Don't sit for long periods of time. Lack of exercise in the lower body can lead to pelvic congestion, which is not good for the heart and blood vessels, and can also cause sagging breasts in women. Persisting in exercise and strengthening the waist and abdominal muscles can greatly help maintain your figure and prevent various gynecological diseases such as pelvic inflammatory disease, and can also improve the quality of your sex life. There are many yoga exercises that specifically target abdominal circulation and are very effective.

Female genital care method three: moderate sex life

A moderate sex life is a good SPA for your private parts. Avoid excessive sex life. Excessive sexual excitement will cause extreme endocrine hyperactivity, leading to an increased incidence of breast hyperplasia and uterine fibroids.

Female genital care method 4: pay attention to diet

In terms of diet, you should be an "omnivore", eat more than 4 kinds of fruits and vegetables every day, eat fish twice a week, and consume various grains and dairy products for breakfast, and appropriately supplement fiber, folic acid, vitamin C and vitamin E.

Making sure to eat breakfast every day can effectively promote metabolism and keep blood vessels and the immune system young