There are toxins in the body and acne on the face

If there are toxins in people's bodies, they will definitely have symptoms of acne on their faces. This is a common symptom, so patients should be more careful after it happens. In this case, they should find ways to improve it. They can drink more vegetable juice in their daily lives, which can have a very good detoxification effect. In addition, be careful not to squeeze the acne with your hands.

The human body is similar to nature, the body is like the earth, and the blood vessels and nerves are like waterways. When the waterways are clogged, the land cannot be irrigated; when the blood vessels and nerves are blocked, diseases will occur. “All diseases originate from blood stasis.” Gua Sha detoxification has a long history, dating back to the Paleolithic Age. When people were sick at that time, they would casually rub or beat a certain part of their body with their hands or stones, which sometimes relieved the disease. It will form naturally over time. The Bianstone treatment method is the prototype of "Gua Sha".

"Sha" is the "stagnation" in the meridians and blood, commonly known as sha poison. It hinders the circulation of Qi and blood, the exchange of nutrients and metabolic products, and causes pathological changes in tissues and organs. Therefore, Chinese medicine has a saying that "all diseases can cause sha". In clinical practice, we call the red and purple spots and patches scraped out on the patient's skin with special scraping instruments sha. "Sha" is a harmful toxin that causes many diseases and accelerates the aging of the human body. It can also be said that blood stasis and pathological products separated from the microcirculation are called Sha.

Vegetable Juice Detox

Cabbage juice:

Cabbage has good effects on promoting the recovery of hematopoietic function, resisting vascular sclerosis, preventing carbohydrates from turning into fat, and preventing serum cholesterol deposition. In addition, it helps to enhance the bactericidal power of white blood cells in the human body and resist the toxicity of heavy metals to the body.

Carrot Juice:

Drinking a certain amount of fresh carrot juice every day can improve the condition of the whole body. Carrot juice can increase people's appetite and resistance to infection. Breastfeeding mothers who drink more carrot juice every day will secrete milk of much higher quality than mothers who do not drink it; for people with ulcers, regular drinking of carrot juice can significantly alleviate the symptoms.

Cucumber juice:

In the medical value table of cucumber juice compiled by medical scientists, its diuretic effect ranks at the top. Cucumber juice also plays an important role in strengthening the heart and blood vessels. It can calm the nervous system and enhance memory. In addition, cucumber juice also has certain effects on the prevention and treatment of gum damage and periodontal disease.

Tomato juice:

Medical experts believe that eating two tomatoes a day can meet the body's daily vitamin C needs. Tomatoes contain a large amount of citric acid and malic acid, which are beneficial to the body's metabolism process. They can promote the production of gastric juice and enhance the digestion of greasy food.

The three best times to drink fruit and vegetable juice: 1. A glass of fruit and vegetable juice every morning can help you feel relaxed, increase your energy, stabilize your blood pressure and help with bowel movements.

Between meals or half an hour before meals is also the best time to drink juice.

The rich fructose in vegetable and fruit juice can quickly replenish physical strength, and the up to 85% water content can quench thirst and refresh the mind, so after exercise is another best time to drink vegetable and fruit juice.