Eating crabs can delay menstruation

Autumn is the best season to eat crabs, and delicious crabs can be seen in many places at this time. However, crabs are different from other foods. There are many details that we need to pay attention to when eating them, otherwise they may have adverse effects on our bodies. Some women experienced delayed menstruation after eating crabs. So, what is the reason for delayed menstruation after eating crabs?

Because crabs are very cold in nature (usually you should eat some warm food at the same time when eating them, preferably ginger), it can easily cause women's menstrual cycle to be advanced, disordered, etc. However, this is only temporary, so don't be too nervous. Drink more brown sugar water, red dates and longan porridge, etc.

The harm of eating crabs during menstruation

Dysmenorrhea

When women are menstruating, the shed endometrium will form a wound. Eating crabs at this time can easily stimulate the uterus, cause uterine cold, menstrual disorders, and induce or aggravate dysmenorrhea.

Backflow of menstrual blood

If you eat too many crabs during your menstrual period, it may cause menstrual blood to flow back into the pelvic cavity, causing blockage of the fallopian tubes, pelvic inflammatory disease, and even infertility.

catch cold

During menstruation, women's body resistance decreases, and crabs are yin, so eating them during menstruation can easily cause the whole body to become cold and catch a cold.

Increased menstrual bleeding and prolonged menstruation

Crabs are cold food. Eating crabs frequently during menstruation can easily lead to increased menstrual flow, prolonged menstruation, and blood clots.

Qi stagnation and blood stasis

Eating crabs during menstruation can cause qi stagnation and blood stasis, which can hinder the smooth flow of menstrual blood and make it difficult for the body to discharge menstrual blood.

How can women eat crabs healthily?

1. Crabs eat animal carcasses or humus, which causes the crab's gills, gastrointestinal tract and gills to be covered with various bacteria and sludge. Therefore, you must thoroughly clean the crab before eating it, and make sure the crab meat is fully cooked before eating. You can add ginger and perilla leaves when cooking crabs, which can detoxify the crab and reduce its coldness.

2. Crabs with rice wine. We know that crabs are very cold food, and eating them can easily cause abdominal pain and diarrhea, which is not good for people with weak gastrointestinal tract. Rice wine is rich in esters and amino acids, which not only remove fishy smell and increase freshness, but also inhibit the coldness in crabs and have the effect of promoting blood circulation and opening the orifices, making it the best crab condiment.

3. Crab with ginger vinegar. Ginger can remove coldness from the body, remove fishy smells, and protect the gastric mucosa. Vinegar can kill bacteria and make the crab taste more delicious.