What should I pay attention to when my progesterone level is low?

Low progesterone level during pregnancy is very harmful to women's bodies, and the fetus will also be seriously affected. However, low progesterone level during pregnancy is also an extremely complex symptom, so there are many common problems with low progesterone level during pregnancy. But do you know what are the common problems with low progesterone level during pregnancy? It is very necessary for female friends to understand these problems for their own bodies. Below I will introduce to you the problems of low progesterone during pregnancy.

1. Pay attention to a light diet. Do not eat too much spicy, greasy, raw or cold food. Avoid eating high-fat and high-cholesterol foods. Eat regularly.

2. Improve contraceptive measures and reduce abortion surgeries; repeated abortions will disrupt the body's endocrine system, causing irreparable damage and leading to luteal insufficiency.

3. Pay attention to adjusting your emotions and maintain a stable state of mind. Negative emotions can cause pituitary suppression and lead to infertility. Women should learn to master a positive attitude, adjust negative emotions, and improve their disease resistance.

4. The main reasons for low progesterone during pregnancy are corpus luteum insufficiency caused by some diseases, or endocrine insufficiency. Female friends must avoid the occurrence of miscarriage due to the lack of this kind of hormone.

What not to eat when you have low progesterone during pregnancy

Progesterone is estrogen. Estrogen can only play its role on the basis of the effect of female hormones. It prepares for the combination of sperm and egg to implant in the uterus and ensure pregnancy. It makes the uterine wall change from the growth period to the metabolism period, which is convenient for the implantation of the fertilized egg. It also prevents the uterus from being excited, ensuring a quieter environment for the embryo in the test tube. Low progesterone during pregnancy has a more serious impact on women. Women with low progesterone during pregnancy should avoid eating the following foods.

1. During pregnancy, women with low progesterone levels should avoid eating spicy and irritating foods.

2. Avoid drinking and smoking.

3. If your progesterone level is low during pregnancy, try to avoid eating cold foods.