Dry mouth in late pregnancy

If you experience dry mouth in the late stages of pregnancy, don't worry too much. There are many reasons for this, the most important of which is related to pregnancy. It is often easy to get a sore throat after pregnancy. In addition, some pregnant women themselves do not like to drink water, which can cause symptoms of getting a sore throat and dry mouth. If you want to solve it in time, you should first replenish water in time and understand the reasons for the dry mouth.

Dry mouth in late pregnancy

Before providing solutions for expectant mothers, let us first understand why expectant mothers feel dry mouth.

In fact, the reason why expectant mothers always feel dry mouth during pregnancy is mainly due to the changes in your physical condition during pregnancy. Most women during pregnancy will show a yin deficiency constitution, and once you have yin deficiency, it will cause internal heat. At this time, if the internal fire is not discharged in time, it will accumulate in the body, making you always feel dry mouth and tongue.

Because this dry mouth and tongue is not just a superficial phenomenon, but an internal one, so even if expectant mothers keep drinking water, they may not be able to fundamentally solve the problem of dry mouth and tongue!

Solutions for dry mouth during pregnancy:

The reasons mentioned above that cause expectant mothers to have dry mouth are only in most cases. Sometimes, expectant mothers will always feel dry mouth due to some diseases during pregnancy, such as gestational diabetes, pregnancy-induced hypertension, etc.

Therefore, if expectant mothers want to solve the problem of dry mouth during pregnancy, it is best to go to the hospital for a check-up first to see if they are really suffering from an illness. In this way, if you solve the problem accordingly, your dry mouth problem will naturally heal.

If expectant mothers have been checked and are not ill, how should they solve the problem of dry mouth?

The answer is to eat more blood-cooling foods, such as vegetables, fruits, etc. In terms of diet, expectant mothers should eat light, simple and low-fat foods. For breakfast, they can choose light porridge foods such as eight-treasure porridge and lotus seed porridge. In daily life, they can make some lotus seed tea, hawthorn tea, etc. to drink instead of water.

In addition, expectant mothers can also add some salt or sugar to their drinking water, which is very helpful in helping you solve the symptoms of dry mouth. In addition, expectant mothers who often feel dry mouth during pregnancy can also eat more bitter melon. Bitter melon can not only help you cool blood and reduce fire, but also has high nutritional value, which is very beneficial for you and your baby.

In fact, the emotions of expectant mothers during pregnancy will also affect your quality of life. If you want to reduce dry mouth and tongue and reduce internal heat, then you should be less angry and less tempered. This will reduce liver fire and is also very helpful in solving the problem of dry mouth and tongue. You should know that the cause of dry mouth is not just one simple one, but a combination of factors. Any aspect of your lifestyle habits may lead to the occurrence of diseases or symptoms. Therefore, only comprehensive conditioning is the most effective way.