How to treat yellow face after miscarriage

When a woman becomes pregnant without planning to have the baby, she often chooses to have an abortion to end the pregnancy. The seemingly simple abortion surgery is actually harmful to the body, especially for the condition of anemia. How can a woman replenish her yellow complexion after an abortion? At this time, you should pay attention to blood supplementation, eat scientifically and reasonably, and pay more attention to rest. The diet should focus on comprehensive nutrition and avoid eating raw or cold food.

1.Diet conditioning:

After a miscarriage, women should try not to eat foods with too much pigmentation to avoid pigment deposition in the body. In addition, female friends should also avoid stimulating drinks, such as coffee, alcohol and tea, and try to eat a light diet. You can also moderately supplement foods rich in vitamin C, such as fruits and vegetables, which have a whitening effect.

2. Detoxification through exercise:

The dark yellow skin of women after miscarriage is mostly caused by the accumulation of toxins in the body, so female friends also need to detoxify their skin. You can use exercise detoxification method. Exercise can speed up the body's metabolism and can quickly and smoothly excrete toxins from the body. At the same time, you should also pay attention to the moderate exercise time and not exercise for a long time.

3. Ensure sleep:

Because it is not long after a woman has had an abortion, she may still feel the psychological trauma of the abortion process, and she may blame herself for not being able to keep her child, for various other reasons. Therefore, female friends will have trouble sleeping at night and think about the problem day and night. Long-term lack of sleep can cause problems for your facial skin. Therefore, female friends should adjust their mentality and give themselves enough sleep time.

4. Skin moisturizing:

After miscarriage, women's skin is more likely to lose moisture, which will make the skin itchy, dry, and dull, and also accelerate skin aging. It is very important to moisturize the skin. After miscarriage, women are advised to use moisturizing products specifically for miscarriage, which are moisturizing, gentler and safer.

After reading the above article, everyone should have a better understanding of what to do if your face turns dark yellow after miscarriage. I hope it can help more female friends. After miscarriage, everyone must have proper diet adjustment, pay more attention to rest, and reduce stress.