Can I eat pumpkin after abortion?

You can eat pumpkin after an abortion. Pumpkin has a good effect on regulating the body. For example, it can promote bowel movements, achieve detoxification, and promote appetite. After an abortion, you should strengthen your diet so that your body can gradually recover. You should get enough rest, maintain an optimistic mood, and take good care of yourself. Let's take a look at this aspect.

Can I eat pumpkin after abortion?

You can eat pumpkin after having an abortion, because pumpkin has the effects of clearing away heat and purging fire, detoxifying and relieving constipation, and it also has the effect of increasing appetite. It has a certain recovery effect on a weak body after surgery. However, you should not eat raw, cold, spicy or irritating foods. Eat a light diet and pay more attention to rest.

How to recuperate after miscarriage

Traditional Chinese medicine believes that the recovery after a miscarriage is ten times that of a normal birth, meaning that miscarriage is more harmful to a woman's body than a normal birth. Therefore, women must pay attention to their health care.

1. Pay attention to rest and strengthen nutrition

It is important to ensure adequate sleep after the operation, especially within two to three days after the operation, women should rest in bed, and try to avoid heavy physical labor and strenuous exercise within 15 days after the operation.

In your diet, you should supplement your diet with foods high in vitamins and protein. For example: fish, meat, eggs, soy products, etc. In addition, there are some taboos in daily life, such as not drinking cold drinks, not catching cold, and trying not to take a bath in a tub.

2. Keep your body and mind relaxed

Although miscarriage will cause certain harm to women's bodies, the impact will be minimal as long as proper maintenance and conditioning are done. Therefore, women should keep relaxed and avoid tension and anxiety after miscarriage. Generally speaking, it is best for women who have suffered a miscarriage to rest and recuperate for about 21-30 days.

3. The uterus and breasts after miscarriage should be carefully cared for

The developing mammary glands are interrupted by sudden miscarriage and their continued development process is interrupted. Therefore, in this case, it is easy to induce lobular hyperplasia of the breasts, causing lumps or pain in the breasts. Therefore, women should eat more blood-enriching foods to keep their meridians unblocked.

After miscarriage, the resistance of the uterus is very weak and it is easy to be infected by various pathogens. Therefore, you must be vigilant, do a good job in all aspects, and keep your private parts clean and hygienic.