Pregnant women have high blood sugar levels in 2 hours

When measuring blood sugar for pregnant women, it is usually necessary to measure it after they have finished their meals, because the blood sugar measured in this way will only be more accurate, and the blood sugar value after a meal is different from the blood sugar value before a meal, so the blood sugar value delivered also has a standard value. Some pregnant women may have high blood sugar after a meal, so how should pregnant women adjust their high blood sugar two hours later?

Pregnant women whose blood sugar is high two hours after a meal can adopt a dietary strategy of eating small and frequent meals.

The amount of food you eat each day remains unchanged, but the number of meals can be increased to 5-7 meals a day, so that the body is regularly supplied with nutrients without exceeding the blood sugar limit after meals. The composition of the diet should appropriately increase the proportion of protein and fat, and reduce the proportion of starch and sugar.

Fasting blood pressure is greater than 5.1, one hour after a meal is greater than 10, and two hours after a meal is greater than 8.5. If any of these abnormalities is present, gestational diabetes can be diagnosed. So you don't have diabetes now. Just pay a little attention to your diet, try to eat less sweets, and eat a balanced diet.

Considering that fasting blood pressure is normal, the impact is not significant. Don't worry too much. It's best to take good care of your pregnancy, go to the hospital regularly to check the condition of the fetus, adjust your usual diet, try to reduce sugar intake, and check your blood sugar several times.

Blood sugar levels two hours after delivery are a little high. As long as you control your diet, there should be no major problem. Eat more lean meat, eggs, milk, fresh vegetables and fruits, and less sweets and pasta. Check again after a while.

Gestational diabetes is characterized by low fasting blood sugar and a significant increase in postprandial blood sugar. Diabetes screening between 24 and 28 weeks of pregnancy can reduce the missed diagnosis of gestational diabetes. Gestational diabetes is very harmful to both pregnant women and fetuses, and is prone to various complications such as pregnancy-induced hypertension syndrome, fetal distress, premature birth, macrosomia, neonatal asphyxia, etc.

Strict diet:

1. Eat less high-sugar foods, such as sugar, candy, candied fruit, jam, honey, sweet potato, etc., and drink plain water as you like.

2. Rice and flour are rich in starch, which are converted into sugar when they enter the body, so they should be limited to three meals a day, adding some food between meals, and 6 taels of staple food will be enough. 2 taels per meal. If you eat less, you can eat more lean meat, chicken, fish, beans and bean products, vegetables, whole grains, etc. A reasonable combination will not lead to nutritional deficiencies, so there is no need to worry too much. Don't eat too much sweet fruit at one time.