How to treat anemia and dizziness after miscarriage

In our lives, many women often have miscarriages, because sometimes when they are pregnant, if they do some physical work, it is easy to cause miscarriage, and miscarriage is very harmful to women's bodies. Some girls even have heavy bleeding during the miscarriage process, which is easy to cause anemia. So how to make up for anemia and dizziness after miscarriage?

Physical weakness may occur after miscarriage, such as dizziness, fatigue, pale or sallow complexion, shortness of breath, etc. This is caused by blood loss during miscarriage. You can eat some tonic recipes, such as donkey-hide gelatin, astragalus, codonopsis, wolfberry and black chicken stew, spare ribs and red dates, etc., which are helpful for improving qi and blood. However, due to excessive blood loss during miscarriage, blood tonic and blood production must be carried out. Some commonly used blood tonic iron supplements should also be taken, such as the Chinese and Western combination of donkey-hide gelatin, which can replenish iron and blood, nourish blood, and increase protein nutrition. It can quickly increase blood activity and improve symptoms of physical weakness and anemia. It is especially suitable for blood tonic after miscarriage.

After a miscarriage, you can take Motherwort granules. You should also pay attention to getting more rest. Miscarriage is equivalent to a short period of confinement, which is more harmful to the body than a normal childbirth. Therefore, you must rest well and take good care of your body, so as not to affect future conception.

It is best not to replenish blood immediately in the early stages of miscarriage. It is best to wait a week before replenishing blood. Taking supplements too early can cause heavy bleeding. You can eat some jujube, donkey-hide gelatin and other foods, which are good for the body.

There are many foods that can replenish qi and blood after abortion. It is recommended that you drink more soups, such as: add red dates, Codonopsis pilosula, and Adenophora pilosula to chicken soup! Add wolfberry to pigeon soup. In addition, animal liver, lean meat, and pig blood are all foods that replenish qi and blood!