Endometrial thickness improved

Endometrial thickening is often caused by a disease, and the underlying cause must be treated. Fitness exercises can enhance immunity and have an auxiliary effect in the treatment of diseases, but they are not the key treatment method. Therefore, endometrial thickening is difficult to cure simply by exercise. When women undergo ultrasound examination and find endometrial thickening, a confirmatory curettage is required. It is best to perform a confirmatory curettage under hysteroscopy, so that samples can be taken from the site of the disease, making misdiagnosis less likely.

Endometrial thickening usually occurs in women in their twenties and continues until menopause. Therefore, many patients check whether they have endometrial thickening between the ages of 25 and 35. So how do you treat a thick uterine wall?

1. Keep warm

At any time, women should pay attention to keeping their abdomen warm, especially during menstruation. If there is discomfort in the abdomen, you can apply heat to promote blood circulation in the abdomen. If the uterus gets cold, it will cause various problems. The uterine wall is part of the uterus, so of course it is no exception.

2. Adjust your mood

Some women are usually under a lot of pressure, and their spirits will be too anxious. Fluctuations in mood are not conducive to the normal regulation of endocrine system, so women should learn to maintain a stable mood.

3. Fitness and exercise

Moderate exercise is beneficial to physical and mental health. Women are advised to do yoga or exercise, which is beneficial to the maintenance of the uterus. Exercise can dredge women's blood circulation and regulate the secretion of male hormones.

4. Medication

Endometrial thickening is mostly due to long-term stimulation of estrogen. Generally, if a woman finds that she has this symptom, she should first see a doctor to rule out pregnancy-related diseases. Then check whether it is a disease of the uterine wall. Under the guidance of a doctor, take appropriate medication or undergo surgery to protect your body.