What foods are good for thick endometrium?

Endometrial thickening is a precancerous lesion. Because endometrial thickening is likely to cause cancer in patients, not everyone will develop lesions after endometrial thickening, there is only a tendency. In order to ensure everyone's health, we still need to pay attention to our diet. So do you know what foods to eat for endometrial thickening?

What foods to eat for endometrial thickening

The patient's diet should be dominated by light flavors, eat less spicy and fatty foods, and eat some blood-enriching, qi-replenishing and blood-activating foods in moderation, such as fungus, donkey-hide gelatin cake, soy milk, black-bone chicken, walnut kernels, black sesame powder, etc.; pay attention to quitting smoking and drinking; pay attention to supplementing B vitamins to help the liver metabolize more efficiently and eliminate excess estrogen.

Eat more foods that can improve the thickness of the endometrium, such as red grapes and kelp among strong alkaline foods; soybeans, radish, bananas, and broccoli among moderate alkaline foods; apples, onions, and tofu among weak alkaline foods; peanuts and seaweed among acidic foods; beef and chicken breast among moderately acidic and alkaline foods; egg yolks, persimmons, and cheese among strong acidic and alkaline foods.

What foods should patients with endometrial thickening avoid eating?

1. Cold foods. Especially around the time of menarche, overly warm soups, dishes, and cold foods are all taboo. Foods such as rapeseed, chrysanthemum, shepherd's purse, kelp, loofah, cucumber, winter melon, green beans, leek, spring bamboo shoots, and lotus root are all cold in nature. It is better to eat less before and after menstruation, and be especially careful not to eat them raw.

2. Sour and spicy food. According to Chinese medicine, sour and bitter foods can easily cause qi stagnation and blood stasis, so it is best to avoid eating them. In addition, spicy food can irritate the body and cause pain. Women are advised to avoid eating such food and eat it after recovery.

3. Strong-tasting, high-calorie foods. Heavy-tasting, greasy foods will cause the body to absorb too much acetate and oil, which can easily lead to abnormal hormone metabolism and is not conducive to disease recovery. And light dishes are beneficial to the body's health. Women are advised to eat more nutritious and light dishes such as fresh vegetables and fruits, eggs, chicken breast, pork, fish, beans, etc., and do not need to add too much seasoning when cooking. It is best to eat less fried food.

I believe that after reading this article, everyone will have a certain understanding of what foods to eat for endometrial hyperplasia. Patients with endometrial thickening should pay attention to eating light dishes, fruits and vegetables in their daily life. We should also pay more attention to physical exercise in our daily life. As long as we live a healthy lifestyle, diseases will avoid us!