Can mothers watch TV during confinement?

After giving birth, a woman will enter the confinement period, and there are some things she needs to pay attention to during this period. Because women in confinement are in relatively weak physical condition, their facial features or organs will experience varying degrees of weakness. What a new mother needs to do is some light exercise. Of course, confinement is rather boring, and one often wants to do something entertaining. So can mothers watch TV during confinement?

Can I watch TV during confinement?

After giving birth, many new mothers lie in bed and sit in confinement. Apart from eating, drinking, defecating and urinating, there is basically nothing to do, but how to spend these boring days? Some new mothers think of watching TV, playing with mobile phones, etc. as entertainment, but there are so many things that cannot be done during confinement, can you just watch TV? Many people have this question, can you watch TV during confinement? Specifically, it is like this:

New mothers must wait until the retinal edema is absorbed before watching TV

1. It is not advisable to watch TV within 10 days after delivery.

Since the issue of "whether you can watch TV during confinement" has been hotly debated, some people say that it is best for new mothers not to watch TV within 10 days after giving birth.

Because, whether it is a natural birth or a caesarean section, the mother's retina will have edema. Watching TV at this time will aggravate the retinal edema of the mother, and easily cause eye fatigue, and eventually cause vision loss. Therefore, new mothers must wait until the retinal edema is absorbed before watching TV.

In addition, although new mothers can read books or watch TV in the second half of the confinement period, they should be careful not to watch for too long to avoid eyestrain.

2. You can still watch TV occasionally during the confinement period.

As time goes by, the new mother's body gradually recovers. In addition to feeding the baby, eating a healthy diet and resting every day, you can add some leisure activities for the mother, such as watching TV, listening to music, doing postpartum recovery exercises, chatting with other mothers who are in confinement, exchanging experiences in taking care of the baby, etc.

This can help new mothers relax their tense emotions and keep a happy mood, which is very helpful in ensuring full milk secretion, better breastfeeding and preventing postpartum depression. ...

How long can I watch TV during confinement?

After giving birth, new mothers can only stay at home to recuperate and cannot go out. They are very bored. Watching TV is the best way to kill time. But the elders said that you can’t watch TV during the confinement period. So, can you watch TV while you are in confinement? How long can you watch TV? Let’s find out below.

In fact, new mothers can watch TV appropriately as long as they control the time. A mother who has just given birth is weak due to the pain and fatigue caused by childbirth. In addition, she has to bear the responsibility of feeding and caring for the baby. Therefore, she needs sufficient rest and sleep in the first few days after delivery, and it is best not to watch TV.

But once your body has recovered a little, you can watch TV, but try to watch less. Because the radiation from television is relatively strong, it is not only bad for the eyes, but also bad for the waist if you sit for a long time, which can easily lead to long-term back pain in the future. Here we recommend that all new mothers limit the time they watch TV to no more than 15 minutes per session during the confinement period. Close your eyes and rest for a while every 15 minutes, or stand up and walk around to eliminate eye fatigue.