How to remedy tears during confinement

Asian women have relatively poor physical constitutions, and the pregnancy and childbirth process is often a stage that causes great damage to the female body. After giving birth, women not only have to face physical complications, but may also suffer from some psychological trauma, resulting in symptoms such as postpartum depression. So what should you do if you shed tears during confinement? When this happens, you should consider the possibility of suffering from a mental illness.

1. How to remedy tears during confinement

1. If you shed tears during the confinement period, you should control your emotions. Crying is not good for your eyes. You should maintain a good mood during the confinement period. Ensuring adequate sleep is good for your body's recovery. Stay in bed more often, close your eyes and rest your eyes, and do eye exercises to see if they can provide relief.

2. During the confinement period, try to reduce the number of times you play with your mobile phone. You can also use some eye drops and try not to shed too many tears. If you shed too many tears, it will still affect your eyes after the confinement period. Although every mother will be very sensitive during the confinement period, she should try to control herself, think only about the good side, and think more about her baby.

2. Reasons for tears during confinement

1. Confinement is a very important thing for Chinese women. If it is not done well, it may leave some postpartum diseases and cause physical suffering. In fact, what makes mothers suffer more than physical pain is the psychological trauma. Crying is a way to vent emotions, but crying for a long time can cause harm to your body.

2. Due to hormonal changes after childbirth, coupled with physical weakness and fatigue from taking care of children, women are prone to postpartum depression, and the symptoms can be mild or severe. In mild cases, the patient may suffer from depression, irritability, etc., while in severe cases, the patient may commit suicide. Therefore, psychological care for new mothers after delivery is essential, and family understanding, care and help are the most important.

If a woman cries during the confinement period, she can first find out the real reason, because this must be solved by finding the root cause. And this is a big problem. If a mother keeps crying during the confinement period, it will definitely cause great damage to her eyes. If you suffer from postpartum diseases, tears and bad mood will affect the quality of breast milk, and the child will get a sore throat after eating.