What causes abdominal pain during pregnancy?

During pregnancy, a woman's body will undergo many changes, including changes in diet and physical changes. In order to ensure nutrition, she should eat more high-nutrition foods to protect the health of the pregnant mother and baby. The belly will get bigger day by day and the burden will increase, but some women will experience abdominal pain during pregnancy. At this time, you must be cautious to avoid ectopic pregnancy and other situations.

Abdominal pain during pregnancy is a common symptom encountered by expectant mothers. Expectant mothers should be cautious and not take it lightly, knowing which abdominal pain is a normal physiological reaction and which is a disease warning from the body. In the early stages of pregnancy, some abdominal pain is physiological, that is, a normal reaction caused by pregnancy, but some is pathological and may indicate the occurrence of crises such as miscarriage, especially if there is vaginal bleeding, which should be taken seriously. Suggestions: 1. Physiological abdominal pain: In the early stages of pregnancy, many expectant mothers always feel some stomach pain, sometimes accompanied by early pregnancy reactions such as vomiting. This is mainly caused by increased gastric acid secretion in the early stages of pregnancy. At this time, you should pay attention to diet adjustment. The meals should be light and easy to digest. You can eat some toasted steamed bread slices or soda crackers for breakfast. The discomfort will disappear naturally as the first trimester ends. 2. Pathological abdominal pain: If abdominal pain occurs in early pregnancy, especially lower abdominal pain, the first thing to consider is whether it is a pregnancy complication. Common complications include threatened miscarriage and ectopic pregnancy. In this case, medical insurance treatment is required.

Considering that you have overnutrition and need to lose weight, you should control your diet reasonably: 1. Control calories and fat. Always be careful about the calories in your food, and reduce the amount of fatty meat and increase the amount of fish and poultry in your diet. 2. Eat a light diet. Eat less salt. The more salty things you eat, the more you want to eat them. Eat less processed foods with sauces, which are rich in sugar, salt and flour, which will increase your calories. 3. Eat fruits and vegetables regularly. Eat fiber-rich fruits, vegetables and whole-wheat bread in moderation. 4. Eat a balanced diet. Arrange your diet in a balanced manner according to the plan every day, pay attention to regular meals and do not eat excessively. Slow down your eating time and eat a meal in no less than 20 minutes.