If a woman chooses to have an abortion, she must pay attention to her body after the operation, because abortion can cause great damage to a woman's qi and blood. If she is not well taken care of after the abortion, it may have a great impact on her future life. Moreover, most women will experience some physical problems after an abortion. Some women find themselves having stomach pain after an abortion. So what causes stomach pain after abortion? If it is indeed stomach pain, it has nothing to do with abortion and may be a stomach problem. Note: The position of the stomach is close to that of the uterus. If you are not sure whether it is stomach pain, when it is heart pain, it is from the uterus. Short-term pain is normal. There is a recovery period after abortion. Don't worry, relax, rest in bed more, and put a hand warmer on the abdomen from time to time, which has a slight analgesic effect. If the pain persists after 1 to 2 weeks, go to the hospital for examination in time to avoid causing greater physical harm. What are the precautions after abortion? The physical condition of women needs to be restored after miscarriage. It is recommended not to do too strenuous work, pay attention to rest, pay attention to diet and refrain from sexual intercourse, etc. Let's take a look at the specific precautions after miscarriage. 1. You must stay in bed and rest within two weeks after the abortion surgery. You cannot engage in heavy physical labor. 2. After the surgical abortion, you should eat more nutritious foods, such as lean meat, chicken, eggs, milk and beans, to increase nutrition and help the body recover. 3. Marital relations are prohibited. You should not have sexual intercourse within 40 days after the abortion to avoid infection. 4. After the abortion operation, there will be secretions flowing out, which should be washed with warm water every day to keep clean to avoid infection. 5. After the abortion, you should be careful not to take a sitting bath within two weeks or if there is still bleeding to avoid infection. If you want to take a sitting bath, you can take a shower. 6. After your body recovers from the abortion, be sure to take contraceptive measures, because your menstrual period will be unstable after the abortion, and if you don't take precautions, you may get pregnant again. What to eat after miscarriage After miscarriage, eat more nutritious foods and fresh vegetables and fruits. Within half a month after an artificial abortion, you should eat more chicken, lean pork, eggs, milk and bean products. Avoid spicy foods such as chili peppers, alcohol, etc. In addition, make sure to get enough iron to prevent anemia after miscarriage. The best time for nourishing is half a month. For those who are weak, have poor physical condition, or have lost a lot of blood, the nourishing time can be appropriately extended as appropriate. Diet adjustment after miscarriage should focus on the following points: 1. Within half a month after artificial abortion, 1.5 to 2 grams of protein should be supplied per kilogram of body weight. Therefore, you can eat more chicken, lean pork, eggs, milk, beans, and bean products. 2. Since the body is weak and prone to sweating, it is advisable to replenish water in small amounts and multiple times. A large amount of water-soluble vitamins are excreted in sweat, especially vitamin C, vitamin B1, and vitamin B2. Therefore, you should eat more fresh vegetables and fruits. This also helps prevent constipation. 3. On the basis of a normal diet, appropriately limit fat. Within one week after surgery, fat should be controlled at around 80 grams per day. People with menstrual disorders should avoid eating irritating foods, such as chili peppers, wine, vinegar, pepper, ginger, etc. These foods can stimulate congestion of the sexual organs and increase menstrual volume. Also avoid eating cold foods such as crabs, snails, and clams. Some doctors recommend taking 3-5 doses of Shenghua Tang (6 qian of Angelica sinensis, 1.5 qian of Roasted Licorice Root, 4 qian of Chuanxiong, 1 qian of Peach Kernel, 1 qian of Black Ginger, and 2 qian of Eucommia ulmoides). |
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