What are the symptoms of menstrual syndrome?

When women reach their menstrual period, they will experience various symptoms, which people call menstrual syndrome. There are many reasons for menstrual syndrome, the most important of which is caused by changes in sex hormones. In order to alleviate these symptoms, a lot of work needs to be done. First of all, you need to improve nutrition, adjust your mood, keep warm, develop a healthy lifestyle, etc. The following is a detailed introduction to the symptoms that may occur with menstrual syndrome.

What are the symptoms of menstrual syndrome?

1. Mental Emotions

When premenstrual syndrome occurs, emotional changes should be more obvious, with changes in emotions, cognition and behavior. Women with PMS may experience changes in two different mood states. Some women may show symptoms of mental tension, physical and mental anxiety, irritability, pickyness, and anger. Trivial matters can cause emotional impulses, and even quarrels, crying, and loss of self-control.

2. External symptoms

Women with PMS may experience symptoms of fluid retention. Common symptoms are edema of the hands, feet and eyelids. A small number of female patients gain significant weight, and clothes that usually fit them become tight and uncomfortable. Some people have a feeling of abdominal distension, which may be accompanied by gastrointestinal dysfunction such as nausea and vomiting, and occasionally intestinal cramps. Clinically, diarrhea and frequent urination may occur during menstruation. Due to edema and congestion of pelvic tissues, symptoms such as pelvic distension and lumbar pain may occur.

3. Headache symptoms

Premenstrual headache is one of the symptoms of premenstrual syndrome. Most of the time, it is bilateral, but some women also experience unilateral premenstrual headache. The pain is not fixed in location, usually in the temporal or occipital region, accompanied by nausea and vomiting. It may occur a few days before menstruation and reach its peak when menstrual blood appears.

4. Breast symptoms

Before menstruation, the breasts often feel full, swollen and painful, especially around the outer edge of the breasts and the nipple area.

5. Diet performance

Increased appetite, most people have a craving for sweets or a liking for some special salty foods, while some people dislike certain specific foods or have anorexia.

6. Small pimples

A decrease in estrogen secretion leads to an increase in the production of sebum (oil is produced by the subcutaneous fat layer). Because the secretion of hormones decreases before menstruation, the skin is prone to allergies and becomes rough. LIncreased oil secretion increases the chance of acne.

7. Fatigue

Although some women feel energized before their period, many experience fatigue and difficulty concentrating. This is because blood sugar levels are unstable.

8. Others

Some women with premenstrual syndrome may experience symptoms such as palpitations, hot flashes, sweating, dizziness, and vertigo. They may also experience increased skin oil secretion, more acne, and changes in sexual desire.