What are the teas suitable for girls?

Drinking tea is the simplest way to maintain health. You just need to buy some tea leaves and drink them. Of course, in addition to the health benefits of drinking tea, there are many other benefits of drinking tea, especially in cultivating sentiments, the effect of drinking tea is very powerful. In life, men are usually the ones who like to drink tea. So if women want to drink tea, which tea is more suitable?

1. "Strong women" drink chrysanthemum tea

Chrysanthemum has the effect of clearing away heat and detoxifying. It is good for sore throat, pharyngitis, toothache, etc. caused by getting angry. For those women who are busy at work and often get angry, you might as well keep some chrysanthemum in your office drawer or bag. Drinking it frequently can help you get rid of the fire. In addition, chrysanthemum has the effect of clearing the liver and improving eyesight, which is very suitable for drinking in spring. It also has the beauty effect of moisturizing the skin and nourishing the hair.

A little reminder: Chrysanthemum is a bit cold in nature. Women who are afraid of cold or have cold hands and feet and are prone to diarrhea should not drink too much. It is best to drink a little less and not drink it too many times a week. It is best to drink it 2 to 3 times a week. Don't drink it every day, as it is bad for your health.

2. "Yellow-faced woman" drinks rose tea

Rose flowers are slightly warm in nature, and have the effects of promoting blood circulation and regulating menstruation, soothing the liver and regulating qi, and balancing the endocrine system. They can help women regulate their menstruation, so women with menstrual disorders may wish to drink some. In addition, some women suffer from poor blood circulation, blood stasis and qi stagnation, and are prone to yellow spots on their faces. Drinking rose tea can help dredge blood circulation, improve skin and alleviate this situation.

Rose also has a regulating effect on the liver and stomach, and can help eliminate fatigue and improve physical fitness. Women with menstrual problems can prepare some dried roses, take 5 or 6 pieces, put them in a cup, and drink it with hot water. You can also add two red dates, which is sweet and can help replenish blood. Moreover, the scent of roses floating in the air can help relax tense emotions.

Reminder: Rose has the effect of promoting blood circulation and regulating qi. It is best not to drink it during menstruation to prevent increased menstrual volume.

3. "Hot-blooded women" drink Sophora japonica tea

Sophora japonica flowers are bitter and slightly cool in nature, and have the effect of clearing the liver and cooling the blood. They are common in women who show symptoms of blood heat.

For example, women with dry stools, constipation, dry, red and swollen eyes can drink more rose tea. In addition, the effects of rose tea are more than that. It also has the effect of clearing heat and lowering blood pressure, and is very suitable for people with high blood pressure.

Sophora japonica flowers are mostly dry tea, and it is best to brew them with hot water. Take 3-5 grams of dried petals at a time, brew them with a cup of boiling water, simmer for about ten minutes, add some rock sugar or honey, and you can drink it. At this time, the fragrance of the Sophora japonica flowers will come out.