What to do if you feel chest tightness and shortness of breath after abortion

Nowadays, many women pay close attention to their bodies when they are pregnant. However, if you accidentally eat something that can cause miscarriage or if you do not take proper care of yourself, it can cause miscarriage. Abortion not only causes great harm to women's bodies, but also has a great impact on women's mood. Moreover, you must take good care of yourself after a miscarriage. So, what should you do if you feel chest tightness and shortness of breath after a miscarriage?

1. What causes chest tightness and shortness of breath after miscarriage?

Considering that it is related to qi and blood deficiency, and the kidney's inability to absorb qi, it is recommended to see a Chinese medicine practitioner and use the Chinese medicine method of syndrome differentiation for treatment.

2. What to do if Qi and blood are deficient after miscarriage

After an abortion, the patient suffers from qi and blood deficiency. You can eat some donkey-hide gelatin blood-replenishing granules. You should also pay attention to nutrition in your diet. Eat more chicken soup, big bone soup, or wolfberry and jujube, which have the effect of invigorating qi and replenishing blood. Pay attention to nutritional matching and ensure protein intake, such as eggs, milk, fish, poultry, meat, etc., and eat more vegetables and fruits. However, you should be careful to eat less raw, cold and hard food to avoid irritating the intestines and causing indigestion.

3. What are the precautions after abortion?

The physical condition of women needs to be restored after miscarriage. It is recommended not to do too strenuous work, pay attention to rest, pay attention to diet and refrain from sexual intercourse, etc. Let's take a look at the specific precautions after miscarriage.

1. You must stay in bed and rest within two weeks after the abortion surgery. You cannot engage in heavy physical labor.

2. After the surgical abortion, you should eat more nutritious foods, such as lean meat, chicken, eggs, milk and beans, to increase nutrition and help the body recover.

3. Marital relations are prohibited. You should not have sexual intercourse within 40 days after the abortion to avoid infection.

4. After the abortion operation, there will be secretions flowing out, which should be washed with warm water every day to keep clean to avoid infection.

5. After the abortion, you should be careful not to take a sitting bath within two weeks or if there is still bleeding to avoid infection. If you want to take a sitting bath, you can take a shower.

6. After your body recovers from the abortion, be sure to take contraceptive measures, because your menstrual period will be unstable after the abortion, and if you don't take precautions, you may get pregnant again.