Girls 160 standard weight

In the Tang Dynasty, influenced by social trends, people pursued fatness as beauty, and women with plump and round figures were often liked by more people. But in modern times, contrary to the Tang Dynasty, people are accustomed to considering thinness as beauty, and tall and thin women are more popular. In fact, whether one is fat or thin needs to be determined based on the individual's height, and the standard weight of people of different heights is also different. So, what is the standard weight for a 160cm tall woman?

Judgment criteria

The BMI index (Body Mass Index, abbreviated as BMI) is a number obtained by dividing the weight in kilograms by the square of the height in meters. It is an internationally used standard for measuring the degree of fatness and health of the human body. When we need to compare and analyze the health effects of a person's weight on people of different heights, the BMI value is a neutral and reliable indicator.

BMI classification WHO standard Asian standard Chinese reference standard Risk of related diseases

Underweight BMI < 18.5 BMI < 18.5 BMI < 18.5 Low (but the risk of other diseases increases)

Normal range 18.5≤BMI<25 18.5≤BMI<23 18.5≤BMI<24 Average level

Overweight BMI ≥ 25 BMI ≥ 23 BMI ≥ 24 Increase

Early stage of obesity 25≤BMI<30 23≤BMI<25 24≤BMI<28 Increase

I degree obesity 30 ≤ BMI < 35 25 ≤ BMI < 30 28 ≤ BMI < 30 Moderate increase

II degree obesity 35 ≤ BMI < 40 30 ≤ BMI < 40 30 ≤ BMI < 40 Severe increase

Grade III obesity BMI ≥ 40.0 BMI ≥ 40.0 BMI ≥ 40.0 Very severe Increased

Age | Height 152156160162164166168170172176

1946474950515254565860

2146474950515254565860

2346474950515254565860

2546484950515355565961

2747485051525355565961

2947495152535456585962

3148495152535456586062

3348505152535557586063

3549505252535557596163

3749515353545659606164

3950525353555759606265

4151525454555759616265

4351535555565860626366

4552535555575860626366

4752535556575860626367

4952535656575960626367

5152545656575961626367

5353545656585961626467

5753555657586061636468

5953555657586061636468

6153545656575961636467

6352545556575961626367

6552545556575961626366

6752545556575961626366

6952545556575961626366

Age | Height 152156160162164166168170172176

The table is only for Asian body types and is for reference only. Both above and below 10% are normal.