The main reasons for irregular menstruation

Irregular menstruation, also known as prolonged menstruation, means that the menstrual period is prolonged. Normally, menstruation lasts 3 to 7 days, but for some reason it may last more than seven days. The most common reason is endocrine disorders. In addition, improper use of medication may also cause this, of course, a more important problem. This is one of the important culprits causing irregular menstruation.

The main reasons for irregular menstruation

1. Endocrine disorders

Endocrine disorders can cause irregular menstruation. The most common one is luteal insufficiency, which leads to a decrease in progesterone secretion. It is often manifested as prolonged menstruation, less menstrual volume, and darker color. It usually takes two or three days to develop into normal menstruation. It is not easy for women in this situation to get pregnant, and even if they do get pregnant, they are prone to miscarriage, so it is important to take it seriously.

2. Drug effects

Taking certain medications may also cause irregular menstruation, such as birth control pills, psychiatric drugs, etc., which will lead to irregular menstruation and symptoms of prolonged menstruation.

3. Gynecological diseases

Gynecological diseases are also one of the culprits that cause unclean menstruation. For example, vaginitis, cervicitis, uterine polyps, uterine fibroids, cervical erosion, endometritis, endometriosis, etc., are likely to cause irregular menstruation. In this case, it is necessary to actively treat the primary disease so as to eliminate the symptoms of prolonged menstruation from the source.

What to do if your menstrual period is not over

① Targeted treatment

If the prolonged menstrual period is caused by some gynecological diseases, women must seek medical treatment in time. Only after the disease is cured can the menstrual bleeding be stopped fundamentally and health be restored.

② Pay special attention to mental factors

No matter what the cause of menstrual irregularities, patients should maintain a happy mood, especially during menstruation, they should maintain a stable mood so that menstrual blood can be discharged more smoothly.

③ Reasonable diet

A large amount of supplements containing related hormones will disrupt the normal hormone balance in the human body, which will cause increased menstrual flow and prolonged menstrual period. Therefore, female friends should have a reasonable diet, including fruits, vegetables, meat, eggs, etc., but not in excess.

④ Stay away from radiation

Frequent, prolonged and extensive exposure to various electronic products will cause electromagnetic radiation to have adverse effects on the human body and women's endocrine and reproductive functions. Stay away from radiation as much as possible. You can put some green plants in the office and eat more foods rich in vitamin C to alleviate the damage.

⑤ Develop healthy living habits

Don't over-diet, smoke or drink, don't abuse drugs, and ensure adequate exercise and sleep, as well as a calm mindset, which are the best ways to stay healthy.