Pregnant women should not eat those fruits

Pregnant women need to pay attention to many things during the preparation period for pregnancy. There are certain requirements for food, clothing, housing and transportation, especially in terms of diet. For the health of the baby, there are strict regulations on what can and cannot be eaten. During this period, in order to ensure that the baby can get enough nutrition, pregnant mothers will eat a variety of high-protein and high-nutrition foods during the ten months of pregnancy, with chicken, duck, fish and meat taking turns. During this period, mothers are easily tired of eating. Sometimes they want to eat fruits, but they don’t know the nature of the fruits and dare not eat them casually. The editor has compiled some fruits that cannot be eaten during pregnancy. Let’s take a look.

Watermelon has become one of the fruits that people eat to relieve heat in the hot summer. Watermelon is rich in nutrients and has the effects of clearing away heat, relieving summer heat, and promoting urination. Generally speaking, pregnant women can eat watermelon, and it also has certain benefits for the fetus. However, you cannot eat too much, otherwise it will cause endocrine physiological problems, leading to a relative lack of insulin in the pregnant woman's body and a decrease in blood sugar stabilization, which may eventually cause miscarriage or premature birth. Therefore, pregnant women should never eat too much watermelon.

The mango flesh is juicy and has a unique sweet taste. It is very delicious and thirst-quenching. It is rich in dietary fiber and is very helpful for pregnant women. However, mango itself contains a little dampness and toxins, which are not good for the skin of pregnant women and may cause skin diseases. It is recommended not to eat it to avoid unnecessary effects on the fetus in the belly.

Longan is also known as drake. The nutritional ingredients of longan can nourish the heart and calm the nerves, nourish the blood and benefit the spleen, and it tastes quite good. Many people like to eat this fruit, but women should not eat longan during pregnancy because it may cause adverse reactions such as yin blood deficiency, dryness, internal heat, etc. during pregnancy, and may even cause miscarriage in pregnant women.

Although durian is very smelly and unpleasant, it tastes very good. Many people like to eat durian very much. Some pregnant women want to eat it very much during pregnancy, but pregnant women are best not to eat durian, because the calories and sugar content of durian are very high, and it is very nourishing to the fetus. It may eventually cause the baby to be overweight, which is not delicious for pregnant women and fetuses, so try to eat less, or it is best not to eat it.

Pineapple tastes very delicious, with a slightly sweet taste and a special fragrance. Many people like to eat pineapple, but pregnant women are best not to eat it because it may cause allergic reactions. Many women are not allergic to pineapple, but if they eat pineapple during pregnancy, it will cause hormone confusion in the body and lead to allergies to pineapple, so it is best not to eat it.

Lychee is a hot fruit. It is rich in vitamins and is very helpful to the human body in many aspects. However, pregnant women should not eat lychees during pregnancy. Everyone knows that eating too many lychees can easily cause getting angry. This is not the specific reason. Eating hot fruits during pregnancy can cause constipation, and eating lychees can cause fetal anxiety, and in severe cases it may lead to miscarriage.

Kiwi fruit is among the top ten fruits that pregnant women cannot eat. It is rich in nutrients and has the reputation of being the king of fruits. Many people like to eat kiwi fruit very much. Kiwi fruit is cold in nature and is not suitable for pregnant women to eat. Kiwi fruit is very irritating to pregnant women and has a very bad effect on the fetus. It may cause miscarriage. It is best not to eat kiwi fruit during pregnancy.