What are the dangers of women working night shifts?

With the increasing social and life pressures, many female friends have to work hard at work, and working night shifts is inevitable. Occasional night shifts are acceptable, but regular night shifts can have some adverse effects on the body, with gastrointestinal damage being the most common. It can also increase the risk of breast and cervical diseases. So what are the dangers of working night shifts for women?

Because gastrointestinal motility slows down at night, the night meal eaten during the night shift will stay in the stomach for a long time, prompting a large amount of gastric juice to be secreted. The gastric mucosa is stimulated by gastric acid for a long time. Over time, it may cause indigestion or even erosion of the gastric mucosa and ulcers.

2. Cause temporary infertility

Women of childbearing age who often work night shifts will not only affect their mental state the next day, but also cause a decrease in immunity, which may affect the secretion of estrogen and the quality of eggs, leading to temporary infertility.

Women who often work night shifts do not get good skin care. This is because the body secretes more growth hormone during sleep, which can promote skin cell regeneration and make people radiant. On the contrary, staying up late often may cause women's skin to become rough and yellowish, and sex hormone secretion disorders in the body; it can also worsen blood circulation around the eyes, leading to dark circles and bags under the eyes.

4. Cause gynecological diseases

If women stay up late and work overtime for a long time, it will change the body's original biological clock, thereby disrupting the body's life rhythm and causing endocrine dysfunction, which in turn affects women's ovulation cycle, irregular menstruation, unbalanced progesterone secretion, and even uterine fibroids, endometrial lesions, breast lesions, etc.

Women are most likely to encounter danger when traveling at night or on their way home from night shifts, so women must reduce night shifts, learn more about women's safety knowledge and women's self-defense tips in daily life, and carrying women's self-defense weapons with them is a good choice.

The attack power of anti-wolf spray, self-defense stun batons, self-defense flashlights, and personal anti-wolf alarms is very high, and any one of them may save your life when you encounter a criminal.