I have a little chest pain recently. What's going on?

There are many reasons for chest pain, including physiological reasons and organic disease reasons. The most common one is that women are prone to such phenomenon before and during menstruation, which is related to the influence of hormone secretion. In addition, women may also experience chest pain in the early stages of pregnancy. This may also occur during puberty due to the development of the breast. Of course, we must be alert to some disease-related reasons, such as mastitis, breast nodules, and even tumors.

I have a little chest pain recently. What's going on?

1. Cancerous breast pain

When breast pain persists, the pain is fixed and radiates to the shoulders and back, and there is a feeling of weight in the shoulders, there is a possibility of breast cancer. You must pay great attention to it and go to the hospital for examination as soon as possible.

2. Breast pain during puberty

The earliest breast pain in girls usually occurs between the ages of 9 and 13. At this time, girls' breasts begin to develop, with the nipples first bulging and a slight swelling and pain. After menarche, it will disappear on its own as the breasts mature during puberty.

3. Mastodynia

Mastodynia manifests as dull pain, distending pain or stabbing pain, and the pain may radiate to the armpits, shoulders and upper limbs. On examination, there was only tenderness, but no mass. The first choice for treatment is traditional Chinese medicine that can soothe the liver and promote qi, relieve depression, promote blood circulation and remove blood stasis, and regulate endocrine system.

4. Postpartum breast pain

Postpartum breast pain is mostly caused by mastitis. In addition to breast tenderness, there will also be fever and local lumps in the breast, which is mainly caused by blocked milk ducts and milk accumulation. Therefore, breastfeeding should be started as soon as possible after delivery to prevent excessive accumulation of milk in the breasts.

5. Breast pain during pregnancy

Breast pain after pregnancy is caused by the placenta and villi secreting large amounts of estrogen, progesterone and prolactin, which cause breast hyperplasia and breast enlargement. This is a kind of physiological pain, which is in preparation for postpartum breastfeeding. Just change to a wider bra in time to support the growing breasts.

6. Breast pain due to breast hyperplasia

Breast pain caused by breast hyperplasia can radiate to the armpits, shoulders and back. When the breasts are touched, movable lumps of varying sizes and unclear edges can be felt. It can also be affected by menstruation and emotions. This type of breast pain is caused by metabolic disorders, accumulation of metabolic waste, qi stagnation and blood stasis in the body. You can take some medicines to promote blood circulation, remove blood stasis and regulate endocrine.

7. Premenstrual breast pain

Many women experience fullness, hardness, and tenderness in the breasts during menstruation. In severe cases, the breasts may become swollen and painful even with the slightest vibration or collision, and the original granules or nodules may become more obvious. This is caused by increased estrogen levels in the body before menstruation, breast hyperplasia, and edema of the breast interstitial tissue. After the menstrual period, the above changes disappear.

27 What causes chest nodules?

What causes chest nodules? Chest nodules, causes, triggers

Chest nodules, also known as breast nodules, are a common gynecological disease. There are many causes for this disease, and they are closely related to some of women's bad living habits. For example, environmental reasons. If women are always in a polluted environment, this is also a triggering factor. In addition, a bad mentality and long-term depression are the most likely causes of this disease. We must pay attention to this aspect.

What causes chest nodules?

1. Environmental and genetic factors

Modern medicine believes that marriage, childbirth, diet, external environment of human survival and genetic factors are the main causes of breast disease.

2. Emotional instability

If a female friend has long-term emotional instability, it will cause pigmentation, menstrual disorders, and the occurrence of breast nodules.

3. Endocrine disorders

The human body's endocrine system is closely related to the mammary gland. The endocrine system promotes breast growth and development through the secretion of estrogen. Therefore, once the endocrine system is out of balance or disordered, it is easy to develop breast diseases, which is also the cause of breast nodules.

4. Other factors

In a rapidly developing society, excessive stress, overwork, and disharmonious sex life among female friends can lead to female hormone imbalance, thus causing breast nodules.

Symptoms of breast nodules

1. Generally, the breasts will experience periodic pain when you wake up in the morning. At the beginning, it is bloating and pain, and the pain is usually concentrated on the upper outer side and upper middle part of the breast. The pain is more severe before each menstrual period, and disappears when the menstrual period ends. In severe cases, the pain will persist before and after menstruation. Sometimes the pain spreads to the armpits, shoulders, back, upper limbs, etc.

2. Breast lumps. I gently touched the breast and found a lump. The lump was hard and the surface was grainy and not smooth.

3. There is discharge from the nipple. Some patients may experience nipple discharge, which is clear, colorless and serous. If the liquid is yellow with blood and the amount is large, it is probably pathological and you should go to the hospital for diagnosis.

4. Some patients may also experience systemic symptoms such as bitter and bloated mouth, chest tightness, and anorexia.

28 How often should breast care be done?

How often should breast care be done? How to care for breasts?

For women, it is necessary to strengthen breast care. The breast is an important organ tissue for women. In recent years, the incidence of breast diseases is relatively high, which is particularly harmful to women's health. Strengthening breast care can help prevent such diseases and promote the development of the thymus. It has a certain breast enhancement effect and can make women more confident. Let us learn how often breast care should be done.

1. Breast enhancement massage technique: centralized

Place your hands on the outside of your breasts and press upward with your palms. Use your hands to support your breasts from the inside to the outside with your thumbs-up. Lift your hands from the outer edge of your chest to the outside of your breasts and then release them. Repeat this exercise 15-25 times.

2. Breast enhancement massage technique: stroking

Use your left hand to gently caress the right breast and your right hand to caress the left breast, for a total of 3 minutes on each side. When stroking, you can do it in a rotating manner, vertically, horizontally, etc., or you can stroke randomly without a specific route. But you must persist in stroking for 3 minutes, and the force does not need to be too strong.

3. Breast enhancement massage technique: pinching

Apply breast enhancement oil or massage lotion on the breasts, spread your ten fingers, place them on the bottom of the breasts, start from the bottom, and slowly push towards the nipple. Repeat the exercise more than 30 times.

Open the fingers of both hands, cover the breasts, and draw circles in a clockwise direction at the bottom of the breasts with the nipples as the center. Use a little force with your hands when drawing circles, and practice repeatedly more than 30 times. Then make circles counterclockwise and practice 30 times.

4. Breast enhancement massage technique: oil rubbing

Apply breast enhancement oil or lotion on the breasts, and support the right breast with the palm of your right hand with your fingers together. Place your left hand lightly on your right breast, fingers together. Place your right hand along your breast with your palm facing upward, and gently lower your left hand along the same gesture. Repeat this exercise more than 10 times. Then switch to the left hand and practice.

Breast care all year round

Love breasts receive professional examinations every year

All adult women, whether they have children or not, should have a breast exam at a professional clinic once a year. Doctors also recommend that all women over age 45 get a chest X-ray once a year.

Breast self-examination is a must for breast care

Make it a habit to perform monthly breast self-exams. The specific method is as follows:

1. Supine examination: Lie flat on the bed, with the nipple as the center, and use the fingertips to massage the skin in a clockwise circular motion. When checking, apply even force, so that your fingers can touch the ribs. If you find any nodules or lumps, you need to go to the hospital for further examination.

2. Examination in front of the mirror: Stand with your arms hanging down at both sides and observe the shape of the breasts to see if the normal curved contour becomes irregular, whether there are small orange peel-like dimples, or small depressions, and whether there is liquid overflowing from the nipple when squeezed. If the above situation occurs, you should go to the hospital as soon as possible.